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Before you jump to Coto makassar recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We all know that consuming healthy snacks can help us truly feel better within our bodies. We tend to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend numerous hours at the supermarket searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.
One of the most popular treats is low fat yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt helps make a wonderful snack, however. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by many people. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to coto makassar recipe. You can cook coto makassar using 21 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Coto makassar:
- Get 100 gm rice
- Use 500 ml water
- Get pinch salt
- Get pinch sugar
- Take 250 gm beef mince
- You need 100 gm cooked oxtail meat, shredded
- Prepare 1 tbsp white pepper
- Use 1 pinch nutmeg
- You need 1 tbsp coriander seeds, roasted & ground
- Use 2 egg, whites separated
- Get 50 ml vegetable oil
- Take 4 tbsp galangal (dried)
- Take 4 tbsp lemongrass (dried)
- Provide 1 tbsp crushed garlic
- Get 40 ml coconut milk
- Provide 1 L beef stock
- Use garnish
- Use lime slices or wedges
- You need fried shallots
- Provide 1 long red chilli, finely sliced
- Take spring onions, sliced
Steps to make Coto makassar:
- Soak the rice in water with a pinch of salt and sugar for 30 minutes and drain, reserving the starchy water.
- To make the meatballs, add the mince meat and cooked oxtail in a bowl and season with salt, to taste, and the white pepper. Mix with nutmeg, 2 teaspoons of the ground coriander seeds and egg whites. Roll tablespoons of the mixture into balls and set aside.
- Heat the vegetable oil in a large wok and add the galangal, lemongrass, garlic and the remainder of the ground coriander. Sauté, stirring, for about 2 minutes or until aromatic. Mix the egg yolk with the coconut milk and add to the pan with the starchy rice water. Stir, and add beef stock. Bring to the boil, and simmer for about 4-5 minutes.
- Meanwhile, sear the meatballs in another deep frypan over high heat. Once they’re evenly browned, add the beef stock mixture over the top of the meatballs. Simmer until the meatballs are cooked through, and serve garnished with shallots, lime wedges, spring onions, and red chillies. - - NOTES - - Soaking time: 30 minutes.
Primarily they consume their coto using buras (rice. Coto makassar atau coto mangkasara adalah makanan tradisional Makassar, Sulawesi Selatan. Makanan ini terbuat dari jeroan sapi yang direbus dalam waktu yang lama. Rebusan jeroan bercampur daging sapi ini kemudian diiris-iris lalu dibumbui dengan bumbu yang diracik secara khusus. Resep dengan petunjuk video: Soto Asal Makassar yang disebut juga Coto ini, memiliki rasa yang khas!
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