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Chicken Pilau, minced meat with Vegetable rice
Chicken Pilau, minced meat with Vegetable rice

Before you jump to Chicken Pilau, minced meat with Vegetable rice recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

We all know that having healthy foods can help us feel better in our bodies. We are likely to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of processed foods. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, however, when it comes to eating between goodies. Shopping for snacks can be a struggle because you have a great number of options. Here are a few healthy snacks that can be used when you need a fast pick me up.

If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Selecting whole grain foods is always better than eating the refined grains we commonly obtain in our grocery stores.

A large assortment of instant health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chicken pilau, minced meat with vegetable rice recipe. To cook chicken pilau, minced meat with vegetable rice you only need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Pilau, minced meat with Vegetable rice:
  1. Prepare 2 parts of chicken pretty fried till golden brown)
  2. Use 1 cup rice ( 1/2cup for vegetable rice and 1/2 for pilau
  3. You need 100 g minced meat
  4. Take A few branches of broccoli and cauliflower
  5. Prepare 4 tomatoes
  6. Prepare 2 onions
  7. You need 5 tbs cooking oil
  8. Get 1 pinch salt
  9. Provide 1 little coriander leaves
  10. Get 1/2 tsp Pilau masala
  11. Use A few drops soy sauce
Steps to make Chicken Pilau, minced meat with Vegetable rice:
  1. For Pilau, chop half onion and add on the cooking pot with 2tbs cooking oil. Fry till its golden brown. Add a little water and continue stirring.
  2. Add salt and stir again. Add Pilau masala. After mixing add the part of chicken and 1/2cup rice. Add one cup of water and mix well.
  3. Allow the food to cook when covered till the water level reaches the rice. Then turn to low heat and cook till ready. Keep aside
  4. For minced meat, add half chopped onion, the add 2tbs cooking oil and heat till golden brown, add the minced meat and cook till the red color disappears. Then add 2tomatoes and cook till the tomatoes softens and mixes well.
  5. Add a few spices if you have and half cup water. Then add salt according to your preference. Cover and cook for 10 minutes. And keep aside.
  6. Blanch the broccoli and cauliflower for 3 minutes. Do not overcook. Drain water.
  7. Add them to the already cooked white rice.
  8. Make Kachumbari with remaining onion and tomatoes.
  9. Serve the food and garnish with coriander leaves and tomatoes

This dish may be made with lamb, chicken, or beef. Qabili Palau is baked in the oven and topped with fried sliced carrots and raisins. Chopped nuts like pistachios or almonds may be added as well. Fry for a minute until they begin to crackle and smell fragrant. This Greek recipe for orzo pilaf is a vegetarian's dream, packed with healthful vegetables and a great example of green Mediterranean diet cooking.

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