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Before you jump to Szechuan Fried Rice recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
We are very mindful that having healthy snacks can help us feel better inside our bodies. We have a tendency to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of junk foods. A little bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. This can be a problem, however, with regards to eating between snacks. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.
Whole grain foods are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains present in white bread.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to szechuan fried rice recipe. To make szechuan fried rice you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Szechuan Fried Rice:
- You need 4 cups Cooked Rice
- Get 350 g Chicken Meat (minced)
- Get 100 g Szechuan Pickles (washed, drained, chopped)
- Prepare 2 Tbsp Chilli Bean Paste (Dou Ban Jiang)
- Prepare 1 Tbsp Salted Black Bean (washed, drained, minced)
- Use 20 g Garlic (minced)
- Get 20 g Ginger (minced)
- Use 2 pc Eggs (whisked)
- Get 30 g Spring Onions (chopped neatly, whites and greens separated)
- Take 6 Tbsp Cooking Oil
- You need 2 tsp Sugar
- Take 1 tsp Light Soy Sauce
- You need 1 Tbsp Szechuan Pepper (ground)
Steps to make Szechuan Fried Rice:
- EGG; add 1 Tbsp of cooking oil snd cook the egg scrambled. Remove and set aside.
- CHICKEN; Heat 2 or more Tbsp of cooking oil until hot. Fry the szechuan pepper for 30 seconds or until fragrant. Then add 50 g of the szechuan pickles, mix well and fry that for 1 minute. Next add the chicken and cook it until brown on both sides. Remove and set aside.
- PASTE; Heat another 2 or more Tbsp of cooking oil until hot and fry the ginger, and garlic until fragrant. Then add the black beans and cook that for 30 seconds. Then add the chilli bean paste and fry or until the oil becomes red (30 seconds).
- RICE: Then, add the rice and mix well. Then add the remaining szechuan pickles and mix well. Taste the fried rice; if it isn't too salty then add just 1 tsp light soy sauce and mix well.
- ASSEMBLY; Now add in the chixken and the egg and mix well. Turn off the heat. Serve and garnish with spring onions.
Spicy Indo Chinese Schezwan Egg Fried Rice is a delicious Chinese style spicy rice preparation which is very easy to make at home. Here is how to make it. Indo Chinese is one of the most popular cuisines in India when it comes to Continental food. Well, you must be thinking why it is named as Indo Chinese and not Chinese? Once the oil is flavoured with garlic, put the rice in the same vessel of oil.
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