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Minced meat and fried rice
Minced meat and fried rice

Before you jump to Minced meat and fried rice recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

Enjoying healthy foods makes all the difference in the way you feel. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for snack foods can be a struggle because you have so many options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Just about the most popular snack foods is yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the greatest things you can reach for. Along with calcium, it’s a good supply of aminoacids and vitamin B. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by most people. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to reduce sugar while still enjoying a delicious snack.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to minced meat and fried rice recipe. You can have minced meat and fried rice using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Minced meat and fried rice:
  1. Prepare 250 minced meat
  2. Provide 2 tsbn cooking oil
  3. Provide 2 onions
  4. Provide 2 tomatoes
  5. Use 1 tspn of paprika
  6. Use 1 tspn cayenne
  7. Provide 3 cloves garlic
  8. Provide 3 tsbn coconut milk (optional)
  9. You need 1 bunch dania
Steps to make Minced meat and fried rice:
  1. Fry minced meat in a pan until golden brown
  2. Add oil and stir well
  3. Add onion stir
  4. Keep stirring and add paprika and cayenne continue stirring
  5. Add tomatoes cover for 5min
  6. Add coconut milk and stir…cover until its well cooked

Place rice in and mix well. Place light soy sauce, fried garlic and chopped peppers in. Give a big stir fry to mix everything well. Add cumin powder and salt accordingly lastly. DIRECTIONS In a skillet, cook beef untilno longer pink, and drain.

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