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Stir Fried Rice with Minced Meat and Sunny Side up Egg
Stir Fried Rice with Minced Meat and Sunny Side up Egg

Before you jump to Stir Fried Rice with Minced Meat and Sunny Side up Egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stir fried rice with minced meat and sunny side up egg recipe. To cook stir fried rice with minced meat and sunny side up egg you need 15 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Stir Fried Rice with Minced Meat and Sunny Side up Egg:
  1. Prepare 2 cups rice
  2. Take 3 big Irish potatoes
  3. Use 1 cup minced meat
  4. Provide 1 big white onions
  5. Prepare Springs onions
  6. Use Dry Red chilli
  7. You need 3 fresh tumeric
  8. Prepare 3 fresh Ginger
  9. Provide 3 garlic cloves
  10. Prepare cubes Seasoning
  11. Prepare 3 big eggs
  12. You need Tatashe
  13. Provide Groundnut oil
  14. You need Salt
  15. Get Soy sauce optional
Steps to make Stir Fried Rice with Minced Meat and Sunny Side up Egg:
  1. Parboil rice till almost cooked. Run over water to remove starchiness set aside.
  2. Peel potatoes, rinse and cut in halves. Add to rice to boil together.
  3. While waiting for rice to parboil, rinse tumeric, ginger and garlic and blend. You can use dry tumeric. Pour in a bowl.
  4. Rinse tatashe, onions and spring onions. Neatly dice them and set aside.
  5. For minced meat, you can buy from supermarket or make it yourself. Buy beef, cut in small chunks and rinse. Use your grinder to blend. Don't use blender. Make sure it is a grinder.
  6. Pour oil enough for your cooking in a frying pan. Allow to heat for 1 minute.
  7. Pour in onions. Allow for 1 minute.
  8. Pour in the tumeric, ginger and garlic mix and the minced meat. Allow to cook well
  9. Add seasoning cubes and allow to summer. Ensure you keep turning to avoid it burning
  10. Finally add the cooked rice and potatoes. Taste. If salt because is needed, add to taste. Fried minced meat is ready.
  11. Now for the Sunny side up egg. Pour little oil in frying pan, crack eggs directly into the pan without whisking. Turn to little heat because we need The eggs to cook to the top.
  12. Immediately sprinkle salt, tatashe, spring onions and onions. Allow to cook. It is ready

Some people like eggs like this. Fried eggs (Spiegeleier, singular Spiegelei) are a crucial part of such traditional German dishes as Strammer Max (the egg is fried on one side with an unbroken yolk, and served "sunny side up" atop an open ham sandwich) or Hamburger Schnitzel / Holsteiner Schnitzel / Fernfahrerschnitzel ("trucker's schnitzel") - a similarly prepared fried egg served on a Wiener Schnitzel. Stir-fried onion, sunny side up egg, avocado toast (sourdough bread) with cherry tomatoes, olives, and persimmon. This ground Beef Stir Fry is an easy, comforting dinner full of healthy veggies, and the savoury all-purpose soy-garlic stir-fry sauce is a staple recipe. A super-cheap, no-frills, easy dinner of satisfying ground beef and crisp vegetables, with a rich, savoury sauce to coat it all.

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