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Fried rice with mince meat#rice recipe
Fried rice with mince meat#rice recipe

Before you jump to Fried rice with mince meat#rice recipe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by making a few small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably buy lots of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried rice with mince meat#rice recipe recipe. You can have fried rice with mince meat#rice recipe using 15 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Fried rice with mince meat#rice recipe:
  1. Use 1 cup rice
  2. Get 1/4 minced beef
  3. Provide 3 medium potatoes
  4. Use 1/2 tsp Cayenne pepper
  5. Use 1/2 tsp paprika
  6. Take 1/4 tsp black pepper
  7. You need 1/2 tsp garam masala
  8. Provide 3 large tomatoes
  9. You need 2 medium size onion
  10. Get 1 green bell pepper
  11. Prepare 1 TBS tomato paste
  12. You need 1 tsp Ginger garlic paste
  13. You need to taste Salt
  14. Prepare Oil
  15. Use Water
Steps to make Fried rice with mince meat#rice recipe:
  1. Saute 1onion till pink
  2. Add 1/2 ginger garlic paste, half of the paprika,half of Cayenne pepper, half of garam masala mix well to bring together the flavors.
  3. Add tomatoes diced into small pieces n tomato paste Cook for 3 mins until the tomatoes are soft.
  4. Add the potatoes n salt cook for another 3 minutes.
  5. Add rice mix inn then add water n cook on low medium heat until ready.
  6. For the mincemeat: place the meat in a saucepan n put on low medium heat keep stirring to break all the meat lumps n until all water drys up.
  7. Add a bit of oil then onions.
  8. Add the ginger,garlic paste remainder of spices stir thoroughly to avoid sticking on the pot.if the meat is sticking u can add a tbsp of water
  9. Add tomatoes,green bell pepper n tomato paste.stir to mix in. Stir to break the tomatoes.
  10. Add a bit of water add a tbsp at a time as u stir to get the gravy u desire probably very little n thick. I prefer mine a bit wet not with soup.let it cook covered for 5-7 mins.
  11. Remove from heat n serve with rice

Medium grain is the next best, then short grain or sushi rice (still great, just less pilaf-like). Not suited to brown rice (takes too long too cook), risotto or paella rice. Add the garlic, ginger, spinach, knorr cubes (or soy sauce) and cumin of using any. Mix well on high heat; then pour in the rice and stir fry well. Season with salt to taste and set aside.

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