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Minced meat fried rice
Minced meat fried rice

Before you jump to Minced meat fried rice recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

We are all aware that eating healthy foods can help us really feel better in our bodies. We have a tendency to feel way less gross whenever we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be difficult when it is snack time. Shopping for snacks can be a challenge because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Certain foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are always better than highly processed grains present in white bread.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to minced meat fried rice recipe. To cook minced meat fried rice you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Minced meat fried rice:
  1. Prepare 3 cups rice(per boiled)
  2. Provide Minced meat
  3. Provide 6 / 7 Scotch bonnets
  4. Get Veg oil
  5. Prepare Seasonings
  6. Prepare Veggies(green beans,peas,carrots green pepper,red kidney beans, sweet corn)
  7. Use 2 1/2 teaspoon dark soy source
  8. Prepare 3 big onions
  9. You need 1 🧄 garlic
Instructions to make Minced meat fried rice:
  1. Add the minced meat to a pan add lil oil on a medium heat, add garlic seasoning and soy sauce stir for some mns then remove the pan from heat
  2. On another pan add oil, grated scotch bonnets,and fry for a while add veggies green beans and peas, (all cooked) stir, add red kidney beans green pepper onions (sliced) and keep frying,add seasoning.
  3. Add the minced meat grated carrots,and more onions stir well,and add a lil amnt of stock and cover the pot tightly to be completely cooked.
  4. Serve with coleslaw or salad of your choice

Simply brown the meat in the pan, set aside then toss back in with the rice and veggies once they've finished cooking. Cauliflower Fried Rice: In place of the rice try adding riced cauliflower for a healthy gluten free twist. How to Make Chinese Fried Rice Add carrots, peas, and rice and stir to combine. Warm vegetable oil and sesame oil in a wok or large skillet.

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