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Shukto
Shukto

Before you jump to Shukto recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to shukto recipe. To cook shukto you only need 23 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Shukto:
  1. Take 2 small uchche/ Bitter Gourd
  2. You need 2 small Baigun /Brinjal
  3. Provide 1 kancha kola/Raw Banana
  4. Prepare 2 small aloo/ potato
  5. You need 1 ranga aloo / Sweet potato
  6. Provide 2 Danta / Drum sticks
  7. Prepare 1 Mooli/ White Radish
  8. Get 7 sheem / Broad Beans
  9. Use 10 pieces Bori
  10. Provide 2 tbsp poppy seeds/posto
  11. Take 1 tbsp mustard seed / sorso
  12. Get 1 tbsp ginger paste
  13. Get 1 tsp panch phoron
  14. Prepare 2 tsp Radhuni
  15. Prepare 1 tsp turmeric powder
  16. Get 1 tbsp sugar
  17. You need to taste Salt
  18. Provide 4 tbsp Mustard oil
  19. You need 1 tbsp ghee
  20. Use 1 cup Milk
  21. Get 3 cups water
  22. Get 2 nos red chilli
  23. Use 2 nos green chilli
Instructions to make Shukto:
  1. Soak both mustard seeds and puppy seeds in water for ten minutes then make paste. All vegetables cut in rectangular strips, drumsticks into 2" long strips after peeling the outer skin of each veggies except Brinjal, heat mustard oil in a wok and fry Bitter Gourd and keep aside,
  2. Then fry Bori in medium flame keep aside.
  3. Then fry all the veggie one by one keep it side, temper remaining oil with panch phoron, and Radhuni, red green chilli, add ginger paste and cook for 2 minutes, then add puppy seed and mustard seed paste and cook again for 2 minutes.
  4. Add turmeric powder, salt to taste, sugar again cook for 2 minutes, add all the fried vegetables and bori.
  5. Now add milk, water to the veggie, mix it and bring it to boil then cover the wok with a lid, cook for 10 minutes in low flame,
  6. Check the water level and if required add some more water since Shukto should have sufficient gravy. Add ghee to the curry and boil for 2 minutes and serve hot with rice.

How to make Shukto - A traditional Bengali recipe. a classic melange of vegetables cooked with poppy seeds and mustard. This is a Sanjeev Kapoor exclusive recipe. Main Ingredients : Bitter Gourd, White Raddish The Bengali style mixed vegetable or Shuktoni is a soothing rustic curry which clears your palate perfectly before you dig into the countless courses which comprise a typical Bengali meal. Its much like but not quite the South Indian recipe of Avial. Shukto is a traditional Bengali cuisine of mixed vegetables cooked in a light milk and mustard based gravy.

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