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Before you jump to Banana Modak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely choose a lot of food items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One healthy substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana modak recipe. You can cook banana modak using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Banana Modak:
- Use 3-4 Kerala bananas(Nendrapazham) Roasted
- Provide 1-2 tbsp Rice flour
- Provide 1 cup Grated coconut
- Take Cardamom powder 1/2 tsp
- Provide Pinch Salt
- Provide 3 tbsp Sugar
Instructions to make Banana Modak:
- Cut bananas in to medium pieces and steam them in a steamer for 10 minutes. Then check by inserting a knife,which should come out neatly. The outer skin also seperates to indicate that the banana pieces are well cooked. Let them to be cooled and then remove the black seeds from the center of the pieces.Grind them to a paste consistency. In a bowl add the coconut, cardamom powder, sugar and add a pinch of salt. Mix well and keep it covered for 5 minutes. Make balls from the banana mash.
- Flatten the balls and add 1 teaspoon of the filling in the center and close. Steam them for 10 minutes. Allow to cool for 5 minutes before serving.
I wish you all a very happy Gowri Ganesha Festival. Add grated Coconut, Milk, and Jaggery.. Banana Doughnut Holes is now ready. Tips: Check out eggless version : banana modak. Vary the sweetness in the recipe as desired.
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