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Before you jump to Karimeen Pollichathu recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
We are all aware that consuming healthy meals can help us feel better within our bodies. We are likely to feel way less gross when we increase our consumption of healthy foods and lower our consumption of processed foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be difficult when it is snack time. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These nuts possess lots of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you don’t feel like you need to sleep a while. Instead they will merely help your muscles and digestive tract relax while also helping you feel less burned out. Almonds often give you a general increased feeling of well-being.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to karimeen pollichathu recipe. You can cook karimeen pollichathu using 22 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Karimeen Pollichathu:
- Use 1 Karimeen medium size
- Prepare Marination :
- You need 1 tablespoon Chilli powder
- Use 1/2 tablespoon Turmeric powder
- Get 1/2 tablespoon Fennel
- You need 1 Cinnamon small piece
- Provide 1/4 teaspoon Pepper powder
- Use pinch Ginger garlic small
- Prepare 1 Green chilli
- Use Salt
- Take masala For
- Get 10 nos Shallots chopped
- Get 2 tablespoons Onion chopped
- Prepare 1/2 tsp Ginger garlic chopped
- Provide 1/4 tsp Fennel pwdr
- Prepare 1/4 Chilli pwdr spoon
- Use 1 Curry leaves petal
- You need Salt
- Get Oil ( coconut oil 👍)
- You need Banana leaf
- Prepare Thread
- Get Preparation
Steps to make Karimeen Pollichathu:
- After cleaning the fish marinate and keep it aside for 5-10 mins. Then shallow fry it.
- Add oil in a pan Saute shallots, onion and gingergarlic paste. Add chilli, salt fennelpowder and curry leaves.
- Apply a thick layer of the masala inside and outside.
- Wrap the fish in the banana leaf and tie it with the stem.
- Heat the pan and add 1/2 spoon of oil and place the wrapped fish.
- Cook each side for 5-6 minutes in slow flame.
- Serve hot with rice / chappathi😋😋
I have always loved this dish, but never could prepare at home as Pearl spot wasn't easily available. Karimeen Pollichathu,Today I'm showing you a traditional recipe of kerala cuisines, Most most staple recipe of kerala. the Fish itself so soft and tender in nature, here the masala and fish separately and cooked and bundled in the banana leaves and again cook this bundled fish in the pan, when you open the leaves to serve, both the fish and masala smell blend with the banana leaf. such a. Karimeen Pollichathu This special and spicy fried fish item can be had ideally as an evening snack. It can also be served as a side dish along with meals. Karimeen is considered a delicacy and found throughout Kerala, especially in the backwaters of Alleppey.
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