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Sopas ni lola egie / Chicken Sopas
Sopas ni lola egie / Chicken Sopas

Before you jump to Sopas ni lola egie / Chicken Sopas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. If you presently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to sopas ni lola egie / chicken sopas recipe. To cook sopas ni lola egie / chicken sopas you only need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Sopas ni lola egie / Chicken Sopas:
  1. Get 1 can small alphine evaporated milk
  2. Get 1 piece carrot (sliced horizontally)
  3. Take 1 piece chicken breast
  4. Prepare 1 piece onion chopped
  5. Prepare 3 clove garlic (minced)
  6. Take 3 strips of bacon
  7. Take 1 slice butter
  8. Provide 200 grams elbow macaroni
  9. Take 1 piece knorr chicken cubes
  10. Take 1 tbsp Fish sauce
  11. You need 1 small cabbage (sliced into small pieces)
  12. Get 1 tsp cooking oil
  13. Use 750 ml Water
  14. You need salt
  15. Prepare pepper
Steps to make Sopas ni lola egie / Chicken Sopas:
  1. Boil for 20 min or until cooked, shred it into small bits, set the broth and shredded chicken breast aside
  2. Fry bacon in the pot until cooked, then slice into small strips, set aside
  3. In the same pot, sauté onions and garlic. Add the cooked chicken breast and bacon. Add fish sauce, butter, chicken cube and elbow macaroni cook for 5 mins or until all the ingredients are mixed together
  4. Add water + chicken broth to pot and boil for 20mins
  5. Add the evaporated milk, simmer for 15mins
  6. Add the vegetables, cook for 10mins.
  7. Note, add water as needed since the macaroni will absorb the water. Plus add salt and pepper to taste

If you haven't added these easy Filipino recipes to your weeknight dinner routine, you're missing out. Pork and Chicken Adobo is perhaps one of the favorite when it comes to family picnics. This is a dish wherein pork and chicken slices are combined and cooked inadobo style. It can be done the same way as this recipe, with or without onions. This is our clans signature summer dish in the Philippines.

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