Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Mathi Pollichathu (Sardines cooked in Banana leaf) recipe here. We also have wide variety of recipes to try.

Mathi Pollichathu (Sardines cooked in Banana leaf)
Mathi Pollichathu (Sardines cooked in Banana leaf)

Before you jump to Mathi Pollichathu (Sardines cooked in Banana leaf) recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We are all aware that consuming healthy meals can help us truly feel better inside our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy types plays a role in a more healthy feeling. A little bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, with regards to eating between snacks. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

Whole grain snacks are an excellent choice for a fast balanced snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can easily be much healthier with whole fiber chips and crackers. Whole grains are generally better than processed grains included in white bread.

A large selection of quick health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to mathi pollichathu (sardines cooked in banana leaf) recipe. To make mathi pollichathu (sardines cooked in banana leaf) you only need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Mathi Pollichathu (Sardines cooked in Banana leaf):
  1. Get 500 gm sardines cleaned
  2. Take 6-7 birds eye chilli
  3. Use 3 small shallots, sliced
  4. Provide 1/4 tsp turmeric powder
  5. Prepare 1 tsp coriander powder
  6. Prepare 1/2 tsp chilli powder
  7. Use 2 sprig curry leaves
  8. Prepare 1.5 cup coconut milk (diluted)
  9. Prepare 1 cup thick coconut milk
  10. Provide to taste Salt
  11. You need As needed Banana leaves
Instructions to make Mathi Pollichathu (Sardines cooked in Banana leaf):
  1. Wash and clean the banana leaf and thaw it directly on the heat. Heating the leaf makes it flexible to fold. Place and layer the leaf inside the earthen cooking vessel.
  2. Clean the fish and apply turmeric, coriander, chilli, salt and gently massage it for the flavours to get it. Add the shallot, green chilli and curry leaves. Check for seasoning and adjust accordingly.
  3. Place the marinated fish on top of the banana leaf and pour the diluted coconut milk. Place the vessel on low heat and allow it to cook for 10 to 15 minutes until the coconut milk evaporates. Then pour the thick milk over it, cook for a minutes and switch off the flame.
  4. Delicious Fish in typical kerala style is ready to be served with steamed rice.

You can tie the parcel with "vazhanaru" (fibre obtaining from stem of banana plant). It was not available for me. Heat a non stick thawa and place the parcels on it Mathi Pollichathu (Grilled Sardines in Banana Leaf) Yum. Earlier I post Karimeen polichathu and chemeen polichathu. Mathi /Sardine fish pollichathu is also yummy.

If you find this Mathi Pollichathu (Sardines cooked in Banana leaf) recipe useful please share it to your friends or family, thank you and good luck.