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Before you jump to Toasted plantains recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? One nutritious substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to toasted plantains recipe. To make toasted plantains you need 2 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Toasted plantains:
- You need 1 Plantain/Nenthrapazham
- Prepare 1 tbsp Ghee
Instructions to make Toasted plantains:
- Remove the skin of the plantain and slice into thin roundels
- Take a frying pan pour 1tbsp ghee and roast the plantain slices on med flame…it will get browned here and there, that's absolutely fine and tastes even better…..
Drain plantains on paper towels and serve with Pico de Gallo or guacamole, if desired. Owner Benny Ojeda uses a giant mortar and pestle - with a baseball bat for a pestle - to mash together the fried plantains, chicarrones and garlic. The mashed mixture is dished up and served with. If Dominicans were to choose a national dish, this dish of boiled, mashed plantains would be one of the strongest contenders. The very thought of the smooth mash, topped with soft red onions, sends chills down our spine.
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