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Before you jump to Carrot pola recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making a couple of modest changes.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to carrot pola recipe. To cook carrot pola you only need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Carrot pola:
- You need 1 . Carrot - 4
- Get 2 . Egg - 5
- Take 3 . Milk powder - 4 tbspn
- Take 4 . Sugar - 6 tbspn or as per your taste
- You need 5 . Vanilla essence - 4 drops
- Use 6 . All purpose flour / Maida - 1 tspn
- Prepare 7 . Roasted badams for tarnishing
- Use 8 . Ghee - 1 tspn
Instructions to make Carrot pola:
- Peel and cut the carrots and cook it by adding water. Cook till it done.
- Drain the excess water and move the cooked carrots to a blender.
- To this add egg, milk powder, sugar, vanilla essence and all purpose flour. Blend well.
- Heat a non stick deep pan over very low flame, add ghee to it and spread all over.
- Pour the blended mixture to this and garnish with roasted badams.
- Cover and cook till done for about 30 - 40 minutes and let it cool to room temperature.
- Carefully serve it in a plate. Serve it.
Instructions Cut the carrots into small pieces and cook them until soft. Mix all the ingredients in a grinder. Transfer to an oiled deep pan. Carrot pola is a very popular Malabar special sweet which resembles like a cake and so it also named as carrot egg cake made on stove top. I just love to make pola every time as it is a very quick one pot meal.
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