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Kola Kanda. (Centella asiatica porridge)
Kola Kanda. (Centella asiatica porridge)

Before you jump to Kola Kanda. (Centella asiatica porridge) recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Healthy eating helps bring about a feeling of wellness. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for snacks can be a difficult task because you have a great number of options. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can be much healthier with whole fiber chips and crackers. Selecting whole grain foods is always much better than eating the highly processed grains we commonly come across in our grocery stores.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to kola kanda. (centella asiatica porridge) recipe. You can cook kola kanda. (centella asiatica porridge) using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Kola Kanda. (Centella asiatica porridge):
  1. Use 200 g red / brown rice
  2. Take 200 ml Gotukola (centella asiatica) juice
  3. Prepare 1 cup Coconut milk
  4. Provide 1 2.5 litters water
  5. Provide Salt
Steps to make Kola Kanda. (Centella asiatica porridge):
  1. Wash the rice. Put in to a sauce pan. Add the water. Heat for 25 minutes. Until the rice breaks up.
  2. For centella asiatica juice. Wash Gotukola and blend with water. Strain the juice. And keep a side.
  3. Add the coconut milk and salt. Cook for another 5 minutes. Then add the Gotukola juice. and cook for 2 minutes.
  4. Serves hot.

Kola Kanda, or herbal porridge is one of the best healthy porridge from Sri Lanka that you must definitely try if you visit Sri Lanka one day. Kola kanda is full of nutrients and full of flavors. Kola kanda is a traditional Sri Lankan food. Kola Kanda, or Herbal Porridge is one of the best healthy porridge from Sri Lanka that you must definitely try if you visit Sri Lanka one day. Kola Kanda is full of nutrients and full of flavors.

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