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Prawn Pollichathu (Prawn cooked in Plantain leaf)
Prawn Pollichathu (Prawn cooked in Plantain leaf)

Before you jump to Prawn Pollichathu (Prawn cooked in Plantain leaf) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also terrific for your skin. It could be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to prawn pollichathu (prawn cooked in plantain leaf) recipe. To make prawn pollichathu (prawn cooked in plantain leaf) you only need 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Prawn Pollichathu (Prawn cooked in Plantain leaf):
  1. Use 500 gm Prawns
  2. Get 1 tsp chilli powder
  3. Get 1/2 tsp Turmeric
  4. Provide 1 tsp coriander powder
  5. Take 1 tsp cumin powder
  6. Get 1 tsp Garam Masala
  7. Take to taste salt
  8. Get 1 big tomato
  9. Use 1 big onion sliced
  10. Use ginger garlic crushed
  11. Prepare Coconut oil
  12. You need 1/4 Cup coconut thick milk
  13. You need Pepper Powder
  14. You need Handful curry leaves
  15. Take Leaf Plantain
Steps to make Prawn Pollichathu (Prawn cooked in Plantain leaf):
  1. First in a bowl add the prawns add all spices turmeric,1/2 tsp chilli powder,1/2 tsp Coriander powder,salt to taste, cumin powder,garam masala 1/2 tsp
  2. In a pan add coconut oil add little curry leaf and then add prawns and cook half done and remove.
  3. In same pan add some more oily then add onion sauté well add ginger-garlic crushed cook till raw smell goes. Then add all the dry spices cook while and add tomato cook well.
  4. Now add the prawns and mix well till all the spices gets into it cook for while it should look thick gravy now add coconut milk and adjust salt. Cook till the milk is drained completely.
  5. Once done add some more curry leaves and cover and remove from heat. Once it’s cool down a bit Clean the plantain leaf and add the prawns masala to it wrap it really well.
  6. In a pan add some oil put this plantain leaf in low flame and cook both side till color change and it’s done.

They cook everything and put in leaf wrap and then fry the leaf in oil in pan or coal. Chemmeen Pollichathu is a delicious recipe in which prawns is slowly cooked in a tangy and spicy coconut sauce wrapped in banana leaf. The uniqueness of this recipe is due to the distinct aroma infused by banana leaf that is used to cover the fish or the prawns masala. SarasYummyBites: Meen pollichathu/ Fish fry in plantain leaf wrap. data:blog.metaDescription. Prawn Recipes Fried Fish Recipes Veg Recipes Curry Recipes Salmon Recipes Seafood Recipes Indian Food Recipes Vegetarian Recipes Chicken Recipes.

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