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Mee Goreng
Mee Goreng

Before you jump to Mee Goreng recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Eating healthy foods makes all the difference in how we feel. We tend to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snacks that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a easy snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run can easily be healthier with whole fiber chips and crackers. Whole grains are usually better than processed grains included in white bread.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to mee goreng recipe. You can have mee goreng using 18 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Mee Goreng:
  1. Take Sauce
  2. Prepare 1 tbsp Sweet Soy Sauce (Kecap Manis)
  3. Take 1 1/2 tbsp Soy Sauce
  4. Provide 1 tbsp Oyster Sauce
  5. Use 1/2 tbsp Sesame Oil
  6. You need 1 tbsp Sambal Olek (can be replaced with Siracha or other chili sauce)
  7. Get Other Ingredients
  8. Use Thick egg Noodles (Hokien Noodle or Chowmein)
  9. Take Choice of protein (I am using prawn and and chicken)
  10. Provide 6 tiger prawns and cut to half
  11. Take 1 chicken thigh fillet
  12. Prepare 2 tomatoes (cut to wedges)
  13. Provide 1 1/2 carrot or 1 red capsicum (julienned)
  14. You need 1 bunch asian greens (bok choy/kailan, etc)
  15. Provide 2 eggs
  16. Take 2-3 cloves garlic (minced)
  17. You need Dried chili flakes or diced fresh chilies to your liking
  18. Take 1 french shallot or half of small onion (diced)
Steps to make Mee Goreng:
  1. It will be easier if you have everything prepped in advance.
  2. Mix all the sauce in one bowl and set aside.
  3. Prepared the thick egg noodle as instructed from the package
  4. Chopped veggies, meat and prawn, then set aside, marinate the meat with a little bit of soy sauce.
  5. Heat the wok and cook the protein until its cooked. Once cooked, take it out from the wok and set aside. Careful not to overcooked the prawns. You can drizzle some of the sauce while cooking the protein.
  6. Heat oil on the wok, fry garlic, chilli and onion until aromatic and onion look soft.
  7. Stir in veggies (leave out the leafy part of the asian veggies, as this will cook real quick). Splash a little bit of the sauce and sprinkle some salt
  8. Make a well on the wok, put a bit more oil on the well, crack the eggs on the well, break the yolks, then cover the eggs with veggies for 30 seconds, stir everything until all mixed well.
  9. Stir in noodle and meats back to the wok, stir in sauce and green asian leaves and mix well until all combined.
  10. Stir in wedges tomatoes, cook for another 2 minutes until tomatoes skin started to soften. We do not want to kill the tomatoes here, its important tomatoes still juicy, as it will add the freshness taste to the dish. - Turn off the heat, your food is now ready to serve.

Mie Goreng (or Mee Goreng) Mee Goreng means fried noodles in Malaysian language. Mee goreng, mie goreng or bami goreng, is a dish made with egg noodles, fried in oil with vegetables, meat (most often chicken) and eggs. It is mainly seasoned with samba, a condiment made from hot peppers, sriracha, and kecap manis, a sweet and syrupy soy sauce that caramelizes when cooked. Mee goreng (or mie goreng - depends who you ask) literally translates to fried noodles. And that is exactly what this is.

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