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Before you jump to Spicy Tuna Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.
You can get results without needing to remove foods from your diet or make huge changes right away. Even more crucial than wholly modifying your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spicy tuna fried rice recipe. You can cook spicy tuna fried rice using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Spicy Tuna Fried Rice:
- You need 1 can Spicy tuna
- Take 2 cup cooked rice
- Take 1 carrot shredded
- Prepare 6 small eggs
- Prepare Sal and pepper
- Take 5 tbsp oil
Instructions to make Spicy Tuna Fried Rice:
- With oil quick sauté the shredded carrot,
- Season egg with salt and pepper then Beat the eggs, pour it all into the cooked rice and lightly mix it and pour into the wok with the sautéed carrot
- Let it cook for few minute and make sure it doesn’t burn then flip it over once and cook few minutes
- Break up the rice evenly and fried the rice for another 2 minutes, remove half the carrot fried rice for those who are vegetarian
- Add in a small can of spicy tune and fried with the remaining fried rice till it’s fragrant for another 2 minutes then enjoy
Stir in the kim chee, cucumber, and carrot. Pour in the soy sauce and rice vinegar. First cook the rice and make the sushi rice and set aside, covered with a damp paper towel. Slice tuna against the grain, then chop into small cubes. Add the mayo, Sriracha, rice vinegar, soy sauce and sesame oil.
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