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Mom & Emme's 3 Bean Cassorole
Mom & Emme's 3 Bean Cassorole

Before you jump to Mom & Emme's 3 Bean Cassorole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.

All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mom & emme's 3 bean cassorole recipe. To make mom & emme's 3 bean cassorole you need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Mom & Emme's 3 Bean Cassorole:
  1. Get 1/2 lb to 1 pound Ground Beef, Chicken or Turkey
  2. Take 1/2 lb Bacon
  3. Get 1 large can (3 pounds) Pork & Beans
  4. Get 1 lb can Butter Lima Beans, drained
  5. Take 1 lb can Kidney Beans, drained
  6. Get 1 cup Ketchup
  7. Take 1/4 cup Brown Sugar, packed firmly
  8. You need 1 tbsp Liqued Smoke
  9. Use 3 tbsp Vinegar
  10. Provide 1 tsp Salt
  11. Take 1 dash Pepper
Steps to make Mom & Emme's 3 Bean Cassorole:
  1. Brown meat, drain greese
  2. cook bacon, drain greese
  3. break bacon into pieces
  4. throw all ingredience into Crockpot for 4-6 hrs
  5. better the second day
  6. from my mom and sisters recipe collection
  7. contributed by Teri aka intofrogs

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