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Before you jump to Hearty Turkey Cassoulet recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely buy many items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to hearty turkey cassoulet recipe. To cook hearty turkey cassoulet you only need 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Hearty Turkey Cassoulet:
- Get 1 1/2 lbs carrots, cut into 1/2 inch slices
- Get 2 lbs kielbasa, sliced into 1/2 inch slices
- Get 2 lbs ground turkey
- Prepare 58 oz canned crushed tomatoes
- Use 2 tbsp vegetable oil
- Provide 1 tsp onion powder
- You need 2 1/2 cups sliced celery
- Get 76 oz cannellini beans, drained
- You need 3 1/2 cups water
- Provide 2 beef boullion cubes
- Provide 2 bay leaves
- Take 2 tsp salt
- Prepare 2 tbsp dried parsley
- Get 1/4 cup bread crumbs
Steps to make Hearty Turkey Cassoulet:
- Put carrots in pot. Put enough water in to cover carrots. Bring to a boil. Boil just until crisp-tender; drain well.
- Cook sausage & turkey in a skillet until turkey is cooked. Drain. Reserving drippings.
- In large soup pot, put reserved drippings & oil. Heat over medium heat until hot. Add carrots, celery, & onion powder. Cook, stirring frequently, until tender.
- Stir in sausage, turkey, beans, undrained tomatoes, water, bouillon cubes, bay leaves, salt, & parsley.
- Simmer, stirring occasionally, for 30 minutes.
- Remove & discard the bay leaves.
- Sprinkle bread crumbs on top of soup. Serve.
Reduce heat to medium and place onion, carrot, and garlic in pot; season with salt and pepper. You don't need to serve anything else. Cassoulet as it simmers on the stove normally has white wine and plenty of chicken stock, though turkey stock or vegetable stock can be used instead. You can omit the wine, though this will deprive the dish of some of its flavor. You might add a tiny amount of white wine vinegar or apple cider vinegar instead to give the food a little bite.
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