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Before you jump to Banana Bread Oatmeal recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Eating healthy foods makes all the difference in how we feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.
Probably the most popular snacks is yogurt. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt helps make a fantastic snack, nonetheless. Along with calcium, it is a good supply of protein and vitamin B. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to create it. Yogurt unites wonderfully with nuts and seeds. It’s an excellent way to enjoy a flavorful snack without too much sugar.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to banana bread oatmeal recipe. To make banana bread oatmeal you only need 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Banana Bread Oatmeal:
- Use 1/2 cup milk
- Use 1/2 cup water
- Get 1/2 cup old fashioned rolled oats
- Get 1 medium overripe banana, mashed
- You need Pinch salt
- Get 1/4 tsp. vanilla extract
- Take 1/4 tsp. ground cinnamon
- Get 1/8 tsp. ground nutmeg
- Take 1-2 tbsp. sweetener of choice (optional)
- You need For serving :
- You need Use your favorite oatmeal toppings, for example:
- You need coarsely chopped walnuts
- Provide dark chocolate chips
- You need additional sliced banana
- Get nut butter or nutella
- Prepare raisins
- Prepare ground flax seeds
- Take hemp seeds
Steps to make Banana Bread Oatmeal:
- Place the milk and water in a medium saucepan (nonstick recommended) over medium-high heat. Stir in the cinnamon, nutmeg and vanilla and let it come to a low boil.
- Next stir in the oats, mashed banana, salt and the ground flaxseed (if using). Decrease the heat to medium-low and allow it to simmer for 5-10 minutes, until it reaches your desired consistency.
- Stir in your sweetener of choice to taste. The banana will help to naturally sweeten it, so start out with just a little sweetener. Add whatever toppings sound good to you, then eat immediately.
- Pictured topped with a tbsp peanut butter, coarsely chopped walnuts, ground flax seeds and hemp seeds, with about 1 tbsp of maple syrup for sweetener.
Stir in the eggs one at a time, beating well with each addition, then stir in the banana and vanilla. You need a banana bread that tastes more like dessert than a bread. You need a recipe that makes the perfect banana bread for an after school snack. And that's just the tip of the iceberg - there really is a reason for banana bread under every circumstance. I'd call this Banana Oat Bread the perfect breakfast banana bread.
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