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Before you jump to The Perfect Banana Bread recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Ingesting healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for snacks can be a struggle because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Try eating almonds if you don’t are afflicted by nut allergies. Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often cause you to be sleepy. But whenever you eat almonds, you do not feel like you need to sleep a while. These nuts loosen up the muscles and provide a general sense of relaxation. Your emotional level can sometimes be lifted simply by eating almonds.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to the perfect banana bread recipe. To cook the perfect banana bread you only need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook The Perfect Banana Bread:
- You need 1 3/4 cups all-purpose flour/ maida
- You need 1 teaspoon baking soda
- Get 1/2 teaspoon salt
- Use 3-4 very ripe bananas
- Get 8 tablespoons (1 stick) unsalted butter
- Provide 2 large eggs
- Get 3/4 cup light brown sugar
- Get 1 teaspoon vanilla extract
- Take 1/2 cup toasted chopped walnuts
- Take 1 cup chocolate chips
Steps to make The Perfect Banana Bread:
- Preheat oven to 350 degrees Fahrenheit. Prep a bread loaf tin or a 8X8 inch baking tray with oil spray and dust with flour.
- The most important step in this recipe is to eliminate the excess moisture from bananas. To add intense banana flavor without the moisture (to avoid a dense cake), we place our bananas in a glass bowl and microwave them for 4-5 minutes. Then we transfer the microwaved bananas to a fine mash strainer and let the juice drain. Now transfer the liquid to a saucepan and cook over medium heat till it's reduced to 1/4th cup. Mash the banana concentrate into the bananas until it's smooth.
- Whisk melted butter, eggs, brown sugar and vanilla into a bowl. Pour the banana mix into this and whisk throughly. Next sieve flour, baking soda and salt into this mix and stir until combined. Gently fold in the roasted walnuts (roasting the walnuts gives it a nice crunch). Coating the chocolate chips with 1/2 teaspoon of flour ensures that the chocolate chips don't sink to the bottom of the pan, and spread evenly in the banana bread. Fold the dusted chocolate chips into batter.
- Pour batter into the prepared pan and bake for 45-55 min. Bake until done; use a toothpick to the check the center of the loaf to see if the baking process is complete and the toothpick comes out clean. Let the cake cool in pan for 10 minutes then turn the pan upside down into wire rack to release the cake. Let it cool further. Enjoy with a glass of cold milk or strong coffee!
A sprinkle of turbinato sugar on top is a nice addition too. So good! ★ ★ ★ ★ ★ In a large bowl, combine flour, baking soda and salt. In a separate bowl, cream together butter and brown sugar. Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten.
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