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Before you jump to Salt & Pepper Chips (Chinese Takeaway Style) recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Healthy eating helps bring about a feeling of wellness. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough when it is snack time. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Healthy foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run can easily be much healthier with whole grain chips and crackers. Whole grains are generally better than refined grains included in white bread.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to salt & pepper chips (chinese takeaway style) recipe. To make salt & pepper chips (chinese takeaway style) you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Salt & Pepper Chips (Chinese Takeaway Style):
- You need 400 g Maris Piper potatoes, a good size for cutting into chips,
- You need 3 spring onions cut long lengthways then into two halves,
- You need 1/2 an onion, sliced,
- Provide Salt and cracked black pepper to season,
- Provide Spray cooking oil,
- Prepare 1/2 red chilli, de-seeded and cut finely,
- Use 1 clove garlic, chopped finely,
- You need 1 small pinch of white pepper,
- Take 1/4 tsp garlic granules,
- Prepare 1 tbsp vegetable oil for frying
- You need Equipment Needed:
- You need 1 wok
Steps to make Salt & Pepper Chips (Chinese Takeaway Style):
- Preheat the oven to 200 (fan). Cut the potatoes into medium sized chunky chips. Place them on a tray and pat them using kitchen towel, to remove any excess water. Place in a bowl and season really well with cracked black pepper and salt. Spray liberally in oil and using your hands toss them together until coated well. Spread out on a wire baking rack (you can get ones especially for chips but if you don't have one a regular rack placed over a baking sheet will do).
- Place in the oven on the top middle shelf and bake for around 25-30mins until golden and crisp on the edges and baked right through. Set aside for the time being. Heat up a wok over a high heat.
- Add in 1 tbsp vegetable oil. Add the sliced onion. Stir fry for around three minutes then add in the garlic and chilli. Keep moving the ingredients around the wok quickly. Next add in the spring onions and toss everything together. Add in the cooked chips.
- Sprinkle over the garlic granules and season with salt and a small pinch of white pepper. Keep tossing everything together until all ingredients are evenly distributed. Remove from the heat. Serve up whilst still hot and enjoy! :)
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