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Before you jump to Caramel Chilli Chicken & Cashew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making some minor changes can positively affect daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to caramel chilli chicken & cashew recipe. You can have caramel chilli chicken & cashew using 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Caramel Chilli Chicken & Cashew:
- You need 750 g chicken thigh fillet, 3cm pieces
- Prepare 1/3 cup caster sugar
- Get 2 small red chillies, sliced
- Take 2 cloves garlic, thinly sliced
- Provide 1 Tbsp minced ginger
- Get 1 Tbsp fish sauce
- Prepare 1 bunch baby bok choy
- Prepare 1 head broccoli, into small pieces
- You need 1 cup raw unsalted cashews
- You need Vegetable oil for frying
- Take Rice to serve
- Provide Sliced green onion to serve
- Take 150 g snow peas, halved diagonally
Steps to make Caramel Chilli Chicken & Cashew:
- Prep veggies- broccoli, snow peas & baby bok choy together. - Green onions in a separate bowl.
- Garlic and chilli together.
- Throw sugar and 1/4 cup water in a small saucepan. Stir over low heat for three mins to combine. Increase heat, bring to the boil (not stirring) for further 5 to 7 mins until mixture turns golden.
- Remove from heat and add ginger, fish sauce, chilli and garlic. Set aside.
- In a large pot, boil your broccoli, snow peas and bok choy for three mins.
- Remove, strain and refresh in cold water. Set aside.
- In a large non stick fry pan, firstly toast your cashews and set aside.
- Now to fry chicken in batches until browned and cooked through.
- Return all chicken to pan with caramel mixture. Add veggies and nuts. Toss to coat in sauce. Serve with rice and top with sliced green onion. - Yum! Enjoy!
Vietnamese food is one of the most popular Asian cuisines in the United States. I love Vietnamese spring rolls, summer rolls, banh mi, garlic noodles, and so much more. This caramel chicken recipe is Vietnamese-inspired. The chicken version of Vietnamese Caramel Pork, it's slow cooked in coconut milk with Vietnamese flavourings until it reduces down to a sweet-savoury glaze and the flesh is tender. Go all out with a Vietnamese menu and serve this alongside fresh Vietnamese Rice Paper Rolls, Bun Cha Vietnamese meatballs and a fresh Asian Slaw on the side!
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