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Before you jump to Paleo Thai Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a good impact on our everyday eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also has vitamin E which is great for your skin, among other things. While you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to paleo thai chicken lettuce wraps recipe. You can cook paleo thai chicken lettuce wraps using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Paleo Thai Chicken Lettuce Wraps:
- You need 12 Bibb or Romaine lettuce leaves
- Use 1 lb boneless, skinless chicken breasts
- Provide 4 Napa cabbage leaves, thinly chopped
- Use 1 cup raw broccoli, finely chopped
- Get 1 large carrot, shredded
- You need 3 green onions, thinly sliced
- You need 1/4 cup cilantro, minced
- You need Thai Sauce
- Provide 1/4 cup almond butter
- You need 1/4 cup water
- Prepare 2 tbsp coconut aminos (taste like soy sauce)
- Get 2 tbsp lime juice (or the juice of 1 lime)
- You need 2 clove garlic, minced
Instructions to make Paleo Thai Chicken Lettuce Wraps:
- Grill chicken breasts and dice into 1/2" cubes.
- add ingredients for sauce to jar, close jar, shake until ingredients well combined
- Wash lettuce leaves and spread out on a plate (reserve half the leaves for leftovers).
- Fill with chicken, broccoli, napa cabbage, carrots, green onions, and cilantro.
- Drizzle with thai sauce.
- Reserve leftover filling mixture for lunch the next day, but wait to fill lettuce leaves until serving.
- source: http://www.paleoplan.com/2009/12-31/thai-chicken-wraps/
Heat the olive oil in a skillet over medium-high heat. Remove from heat and let cool slightly. To assemble the lettuce wraps, lay out the Boston or butter lettuce leaves. With bold flavor and super fresh ingredients, these Thai Chicken Lettuce Wraps are perfect for meal prep for lunch or for a flavorful dinner. Marinated chicken is cooked together with Thai flavors, cabbage, bean sprouts and carrots before being placed inside of a lettuce wrap.
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