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Banana bread
Banana bread

Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.

These more nutritious food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be good for your skin as it is a great source of vitamin E. It could be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great option and will reduce any possible exposure to deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to banana bread recipe. You can have banana bread using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Banana bread:
  1. Get 1/2 cup Salted Butter
  2. You need 1 cup White Sugar
  3. Get 2 Eggs
  4. Prepare 1 tsp Vanilla Extract
  5. You need 1 1/2 cups All-purpose Flour
  6. You need 1 tsp Baking Soda
  7. Get 1/2 tsp salt
  8. You need 1/2 cup Sour Cream
  9. Provide 2 Brown Bananas
Steps to make Banana bread:
  1. Preheat oven to 325 degrees F
  2. In large bowl smooth together melted butter and sugar.
  3. Add eggs and vanilla, and mix well.
  4. Combine in baking soda, salt and flour.
  5. Fold in sour cream and bananas.
  6. Bake at 325 for 70 minutes.
  7. Let cool at least 15 minutes before slicing.

When baking with bananas, use ones that are ripe (or even overripe) to yield the best flavor. If you have a day or two to spare, place bananas and an apple, avocado, peach or tomato in a brown paper bag and keep on your counter. In a large bowl, whisk together flour, sugar, baking soda, and salt. In a medium bowl, whisk together banana, melted butter, eggs, and vanilla. The best bananas to use for banana bread are those that are over-ripe.

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