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Before you jump to Cashew Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making some small changes can positively affect day-to-day eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One nutritious option that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Obviously, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cashew chicken fried rice recipe. To make cashew chicken fried rice you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Cashew Chicken Fried Rice:
- Provide 2 boneless skinless chicken breasts, cubed
- Provide 2 tbsp vegetable or olive oil
- Take 2 medium onions, chopped
- Use 1/2 tsp minced garlic (or more if you like)
- You need 1 1/2 cup each of any 3 vegetables of your choice (I used Chinese cabbage, broccoli, red bell pepper)
- Provide 1/4 tsp ground black pepper (or to taste)
- Get 2 cup cooled cooked white rice
- Prepare 1 1/2 tbsp soy sauce
- You need 1 cup roasted cashews
Instructions to make Cashew Chicken Fried Rice:
- Heat oil on medium-high, sauté onions for 1 minute; add chicken, sauté until lightly browned.
- Add all remaining vegetables and and cook until crisp.
- Add rice, making sure any large clumps are broken up. Fry for 2 minutes.
- Add soy sauce, mix through all ingredients well. Add cashews, and fry another minute.
Return the first batch of chicken to the pan. Add the sauce mixture and cook, stirring frequently, until. Season the chicken with salt and pepper. Heat the vegetable oil in a large skillet over medium-high heat. In a medium skillet over medium heat, heat olive oil.
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