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Before you jump to Chicken Keema Kebab recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably purchase lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One healthy substitute that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken keema kebab recipe. You can cook chicken keema kebab using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Keema Kebab:
- Take 1 cup chicken mince, cooked
- Provide 1/4 cup chana dal, soaked for 30 minutes
- Prepare 1 medium sweet potato, boiled & grated / mashed
- You need to taste salt
- You need 1 tsp. dry fenugreek leaves, crushed
- Prepare 1-2 green chilies, chopped
- Use 1/2 tsp. red chilli flakes
- You need 1 tsp. ginger, grated
- Get 2-3 tbsp. coriander stalks, finely chopped
- Take pinch nutmeg powder
- Get 2 tbsp coriander leaves, chopped
- Prepare as needed oil to shallow fry
Steps to make Chicken Keema Kebab:
- Boil the chana dal in 1 cup water for 5-6 whistles on low flame after the first whistle. Cook till all the moisture is evaporated. Mash with the back of a spoon and keep aside.
- In a bowl, combine all the ingredients, except oil to shallow fry and refrigerate for 1-2 hours.
- Heat 1 tbsp. oil in a non-stick tawa / griddle and shallow fry 2 at a time on both sides till light golden brown in colour.
- Drain on a kitchen towel and serve with green chutney or sauce.
Add the keema and all the other ingredients and process till the mixture is coarse but not lumpy. Empty in a bowl and with oiled hands and form sheesh kebabs (in the shape of a sausage), put on to bamboo skewers and shape them so that all the kebabs look smooth. Learn how to make absolutely delicious restaurant style Chicken Seekh Kabab from scratch using simple ingredients and home made spices. Making of chicken keema: Take a large wok, add oil into it and heat it. Into it add sliced onions and saute them for few minutes.
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