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Chicken Stuffed Oats Dosa
Chicken Stuffed Oats Dosa

Before you jump to Chicken Stuffed Oats Dosa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a good deal more popular than in the past and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making a few simple changes.

You can obtain results without having to remove foods from your diet or make huge changes immediately. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Obviously, it’s not difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to chicken stuffed oats dosa recipe. To cook chicken stuffed oats dosa you only need 23 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Stuffed Oats Dosa:
  1. Take Dosa - (Makes 5-6 dosas)
  2. Use 1 cup oats, dry roasted
  3. You need 1/4 cup whole moong dal (green gram lentil)
  4. Use 1/4 cup whole urad dal (black gram lentil)
  5. Take 1 tbsp. chana dal
  6. Use 1/4 tsp. fenugreek seeds
  7. Get to taste salt
  8. Take Chicken Stuffing -
  9. You need 1 cup chicken, boiled & shredded
  10. You need 1 tbsp. oil
  11. You need 1/2 tsp. cumin seeds
  12. Take 1-2 onion, chopped
  13. Use 1 tsp. ginger-garlic, grated
  14. Provide to taste salt
  15. Prepare 1/2 tsp. turmeric powder
  16. You need 1-2 green chilies, chopped
  17. Provide 1 sprig curry leaves
  18. Get 1/2 tsp. red chilli flakes or to taste
  19. Prepare 1 tsp. sambar powder
  20. Provide 2-3 tbsp. coriander leaves, chopped
  21. Take oil to shallow fry the dosa
  22. Prepare 1 tsp. lime juice
  23. Prepare coconut chutney & sambar to serve
Instructions to make Chicken Stuffed Oats Dosa:
  1. Soak the lentils and fenugreek seeds in sufficient water overnight. Grind with required quantity of water into a smooth paste. Mix with the oats, salt and some water into a batter. Keep aside for an hour. Add some more water if needed.
  2. For the stuffing - Heat 1 tbsp. oil in a pan and temper with cumin seeds. Saute for a few seconds. Add the onion, ginger-garlic, green chilies and curry leaves. Saute till light brown.
  3. Add the boiled chicken add all the dry spices. Stir fry for 1-2 minutes. Switch off the flame. Add the coriander leaves and lime juice. Toss well and keep aside.
  4. Heat a non-stick pan and brush with some oil. Pour a ladleful of the dosa batter and spread it into a circle. Drizzle some oil around the edges.
  5. Cook on a low flame till one side is done, before flipping it over to cook the - - other side. Transfer to a plate. Make similar dosas with the remaining batter.
  6. To assemble - Take one dosa and spread some of the chicken stuffing in the - - centre, lengthwise. Roll it and slice into half. Serve with sambar and coconut - - chutney.
  7. Roll it and slice into half.
  8. Serve with sambar and coconut chutney.

Add the chicken and remaining ingredients. Cook till the chicken is done. To prepare the dosas: Heat the coconut oil on a tawa (flat griddle). Use one ladle of batter to make a thin dosa. Fry till the base is golden brown.

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