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Chicken Haleem
Chicken Haleem

Before you jump to Chicken Haleem recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, simply making some minor changes can positively impact daily eating habits.

Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Obviously, it’s easy to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken haleem recipe. You can have chicken haleem using 25 ingredients and 28 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Haleem:
  1. Use 1 cup whole Wheat
  2. Use 1/2 cup split Bengal gram (Chana dal)
  3. Use 1/2 cup Moong dal(split green gram)
  4. You need 1/2 cup Masoor dal (split red gram)
  5. Use 1/4 th cup Urad dal (split black gram)
  6. Prepare 2 tsp Turmeric powder(for dal)
  7. Get 1 tsp Salt(for dal)
  8. Prepare 1/2 kg boneless chicken pieces
  9. Provide 2 big chopped tomatoes
  10. Prepare 2 big chopped onions
  11. Prepare 1 tbsp coriander powder
  12. Get 1 tbsp garam masala powder
  13. Get 1/2 tsp Turmeric powder(for chicken)
  14. Take 2 tbsp Red chilli powder
  15. Get 1/2 tsp fennel(sauf) powder
  16. Use 2 tablespoon Ginger-garlic paste
  17. You need 1/2 tsp salt(for chicken)
  18. You need 1 tbsp chopped green chillies
  19. Provide 1 cup yogurt
  20. Use 1/2 cup Cooking oil
  21. Prepare 1 glass chicken stalk
  22. Use 2 Bay leaves
  23. You need 1 cup chopped Coriander & Mint leaves
  24. You need 3 big onions thinly sliced for deep fry(onion beresta)
  25. Provide Some mint leaves for garnishing
Instructions to make Chicken Haleem:
  1. Wash and soak wheat and grams(dals) separately for 4-5 hours or overnight.
  2. Drain wheat and dals. Take a big saucepan.
  3. Add 3-4 litre of water and bring to heat.
  4. Add wheat and grams,cover and cook in medium low heat till gram and wheat become soft. It will take about an hour or 1+1/2 hour
  5. Add 1 tsp of salt and 1 tbsp of Turmeric powder. Mix well. Cover and cook now in very low flame for another hour.
  6. In the meantime prepare the chicken.
  7. Heat oil in a pan. Add bay leaves and chopped onion and saute till light golden brown.
  8. Add ginger-garlic paste and stir for few seconds.
  9. Add chopped tomatoes and chopped green chillies. Cook for 3-4 minutes.
  10. Now add the boneless chicken pieces and saute for 3-4 minutes.
  11. Add salt and spices (red chilli powder, turmeric powder,coriander powder, fennel powder, garam masala powder).
  12. Add yoghurt and fry in medium heat till oil separates.
  13. Add chicken stalk, give it a mix. Cover and cook for about 10 minutes in medium heat.
  14. Now the very important part of haleem recipe starts.
  15. Take a flat wooden ladle, uncover the chicken curry and try to press the chicken pieces, mash them & whisk.
  16. Do the process patiently so that the chicken pieces minced nicely. Don't switch off the flame. Keep in very low flame.
  17. You can do this process in food processor also. But if you do with a ladle the haleem will taste better. So give enough time to make authentic haleem.
  18. Now check the gram-wheat mixture that is cooking in another stove.
  19. Also whisk and mash dal and wheat with the ladle for about 15 minutes.
  20. The mixture should be silky smooth in consistency.
  21. Next add the prepared minced chicken to the dal mixture.
  22. Mix and whisk again with the ladle in medium heat for about 10-15 minutes.
  23. Keep in very low flame and make fried onion now.
  24. For fried onion deep fry the sliced onions till golden brown and crisp.
  25. Keep some fried onion for garnishing and rest mix with the haleem. Be generous in adding fried onion.
  26. Add chopped coriander-mint leaves and mix.
  27. Check the seasoning and remove from heat.
  28. Take out in a big serving bowl or small individual bowls. Garnish with fried onions, mint leaves and serve. You can also garnish with some julienne ginger.

Easy Chicken Haleem is a thick stew with pureed grains, lentils, and chicken. It is a popular comfort food in the Indian sub-continent regions & Middle East. Easy Chicken Haleem is brought to you in partnership with Farmer Direct. I had haleem for the first time in Chicago at Sabri Nihari and have been hooked ever since. Chicken Haleem Traditional Style Recipe in Urdu Hindi - RKKYe hai meri chicken haleem ya daleem ki recipe.

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