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Before you jump to Plantain Pancakes recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
We all know that having healthy foods can help us truly feel better within our bodies. We tend to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
When looking for a convenient wholesome snack, do not forget about yogurt. Eating yogurt in place of a nutritious larger lunch isn’t a good idea. Low fat yogurt helps make a amazing snack, nevertheless. It is a protein-rich source of wholesome minerals and vitamins. Yogurt is easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar consumption without lowering the taste of your snack.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to plantain pancakes recipe. To make plantain pancakes you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Plantain Pancakes:
- Prepare 2 Ripe Plantains
- Take 1 Pint Milk
- Provide 1 Egg
- Get 3 Tbs. Melted Butter (1 More for cooking (4)
- Prepare Flour
- Prepare 1/4 Cup Sugar
- You need 1/2 Tbs. Cinnamon
- Use Splash Vanilla Extract
- You need 1 Tbs. Baking Powder
Steps to make Plantain Pancakes:
- Peel and chop plantains. Add them to food processor along with everything but the flour. Process until a relatively smooth consistency is achieved.
- Add to a large mixing bowl. Begin adding flour gradually. Whisk and check the consistency. As with normal pancakes, you don’t want it too runny or too thick. Find the balance you like. The amount of flour will depend on both your taste and the the size of the plantains. Pour your mixture onto a griddle pan brushed with melted butter. Cook until you see bubbles forming and the pancakes move freely when pan is shaken.
- Serve with maple syrup, jam, berries or whatever fits your fancy.
Plantain pancakes made with ultra sweet plantains need no added sugar because the sweetness from the plantains is enough! They are slightly sweet, with a hint of cinnamon and amazing plantain flavor. These pancakes are perfect for breakfast, brunch, snacking or breakfast-for dinner. Plantain Pancakes - Rich, tender, & delicious soft, tender, rich plantain pancakes, like pancakes but with a sweet plantain taste. Good for breakfast or make it for dessert with coconut sauce.
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