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Before you jump to Chicken-Lobia Kabab recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken-lobia kabab recipe. To make chicken-lobia kabab you need 15 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Chicken-Lobia Kabab:
- Prepare 1.5 cups chicken boneless
- Prepare 1/2 cup lobia beans
- Take 1/4 cup split gram (chana dal)
- Provide 4 dried red chillies
- Provide 2 "cinnamon stick
- You need 2 bay leaves
- Take Powdered spices:
- Take 1/2 tsp turmeric powder
- You need 1 tsp garam masala powder
- You need 1 tsp cumin powder
- Use 1 cup chopped coriander leaves
- Use 1 chopped green chilli
- You need 1 tbsp ginger paste
- Use to taste Salt
- Get Oil for shallow frying
Steps to make Chicken-Lobia Kabab:
- Soak chanadal and lobia for 2 hours.
- Take chicken pieces in a pressure cooker,add dal and lobia.Add red chillies,cinnamon stick and bay leaves.Add 1 cup water and pressure cook on high flame for 1 whistle.After 1 whistle simmer the flame and cook for 3-4minutes.
- Let pressure release itself,open the lid.If any water remain,dry it.Discard bay leaves and cinnamon stick.
- Take out in a blending jar,add powdered masala and salt,grind to a smooth consistency.
- Take out in a bowl,add chopped coriander leaves and chopped green chilli.
- Mix and make kababs.
- Shallow fry on a tawa/frying pan on low-medium flame till golden.
- Serve hot with salad.
Chicken Ball in Red Sauce - Chicken Scrumptious chicken balls in red sauce is a great and very unique recipe by Chef Zakir Qureshi for all food lovers who enjoy and always looking for delicious and new tastes. Also served with large portion of ground beef, bosmati rice and a charbroiled tomato. We invite you to experience for yourself why we are famous for having the best Persian food in San Diego. Add ginger paste and chopped green chiles. Cook for a minute, and then add salt and chilli powder.
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