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Before you jump to Chicken Mince Kebab recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
When looking for a convenient nutritious snack, don’t forget about yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt would make a fantastic snack, nonetheless. It is a protein-rich supply of nutritious vitamins and minerals. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by the majority of people. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to chicken mince kebab recipe. To cook chicken mince kebab you only need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Mince Kebab:
- You need 1 cup chicken mince, cooked
- You need 1/4 cup chana dal, soaked for 30 minutes
- Get 1 medium sweet potato, boiled & grated / mashed
- You need to taste salt
- Provide 1 tsp. dry fenugreek leaves, crushed
- Use 1-2 green chilies, chopped (opt)
- Prepare 1/2 tsp. red chilli flakes (opt)
- Prepare 1 tsp. ginger, grated
- Provide 2-3 tbsp. coriander stalks, finely chopped
- Get pinch nutmeg powder
- You need 2 tbsps. coriander leaves, chopped
- Get as needed oil to shallow fry
Instructions to make Chicken Mince Kebab:
- Boil the chana dal in 1 cup water for 5-6 whistles on low flame after the first whistle. Cook till all the moisture is evaporated. Mash with the back of a spoon and keep aside.
- In a bowl, combine all the ingredients, (except oil to shallow fry) and refrigerate for 1-2 hours.
- Heat 1 tbsp. oil in a non-stick tawa / griddle and shallow fry 2 at a time on both sides till light golden brown in colour.
- Drain on a kitchen towel and serve with green chutney or sauce.
Chicken Seekh Kabab is made with minced chicken also known as Chicken keema that's seasoned with spices, a binding agent & than skewered into cylindrical shapes which are pan roasted until golden, oven baked, deep fried or even grilled. The specialty of a good & perfect chicken seekh kabab is it's tender juicy & flaky texture. In a large bowl mix together ground cumin and coriander seeds, chicken, onion, cilantro, garlic, chilies, turmeric, salt, and garam masala until chicken is evenly seasoned. Press skewer into chicken and form meat around stick. Mix all ingredients together with a spoon till evenly mixed.
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