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Dal Chicken
Dal Chicken

Before you jump to Dal Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making a couple of small changes can positively impact everyday eating habits.

You can get results without removing foods from your diet or make considerable changes at once. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to dal chicken recipe. You can have dal chicken using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Dal Chicken:
  1. Take 1 chicken breast - cut in small pieces
  2. Use 1 1/2 cup chana dal - soaked over night and partially boiled
  3. Use 1 tblsp red chilli powder
  4. Provide 1 tblsp dhaniya powder
  5. Take pinch turmeric powder
  6. Use 1 1/2 tblsp of ginger-garlic paste
  7. Provide Salt per taste
  8. Prepare 3 black peppers (whole)
  9. Take 3,4 cloves
  10. Provide 1 cinnamon stick
  11. Use 1/2 tsp cumin seeds
  12. Take 1 medium onion - finely chopped
  13. Provide 1 medium tomato paste
  14. Take 4 tblsp oil
  15. You need as needed Water
Steps to make Dal Chicken:
  1. Heat oil in a wok - Add cumin seeds, black peppers, cloves, and cinnamon stick.
  2. Add onions.Let it cook till it turns light brownAdd tomato paste.Let it cook till oil separates.
  3. Add lal masala (Step 3) & salt - Cook till oil separates and the masala is cooked.Add chicken and chana dal.Add water as needed.
  4. Cook till chicken and the dal has properly cooked and the gravy is at the consistency that you want.
  5. Serve with roti aur chapati.

The addition spices has created complex flavors in the dish. Mixed dals and chicken cooked with masalas make a wholesome dish. This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen. Main Ingredients : Chicken on Bone, Split Bengal Gram, Split Red Lentils, Split Pigeon This dal is a common variation of yellow dal found in northern India called dal tadka (aka dal tarka) that is the most common version served at Indian restaurants here in Australia. "Tadka" refers to a garnish of spices tempered in hot oil that is poured over the cooked dal at the last moment to add a deliciously nutty aroma and flavour. Adjust the heat so the mixture bubbles gently, cover partly and cook.

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