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Grits and Gravy
Grits and Gravy

Before you jump to Grits and Gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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We hope you got insight from reading it, now let’s go back to grits and gravy recipe. You can cook grits and gravy using 19 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Grits and Gravy:
  1. Provide Grits
  2. Prepare 1 cup grits
  3. Provide 4 cups water
  4. Use 1/2 teaspoon salt
  5. Take 1/2 teaspoon ground black pepper
  6. Prepare 1/2 stick butter
  7. Provide Gravy
  8. Get 1 pound chicken hearts and gizzards
  9. Take 1 teaspoons ground black pepper
  10. Take 2 tablespoons extra virgin olive oil
  11. Take 2 large boiled eggs
  12. Provide 1/2 teaspoon ground sage
  13. Prepare 1/2 teaspoon dried thyme
  14. Use To taste salt
  15. Use 3 leaves bay leaves
  16. Take 1 large onion diced
  17. You need 1 quart chicken broth divided
  18. You need 1/2 stick butter
  19. Take 1/4 cup all purpose flour
Steps to make Grits and Gravy:
  1. Heat the water for the grits. Add salt and pepper. When the water boils rapidly stir in the grits. You don't want any lumps. When the grits are done add the butter stir in and cover.
  2. Dice the onion and fry in the 2 tablespoons of extra virgin olive oil and spices. Add 1-1/2 pints of the broth. Clean the gizzards.
  3. Chop up the meat. Heat the broth. When boiling add the gizzards and hearts. Add the eggs. Remove the bay leaves.
  4. Cook the giblets till done. When the giblets are at your desired tenderness, then add the rest of the broth incorporate well.
  5. Melt the butter. When just melted add the flour making a paste. Let it cook 3 minutes stirring often. Add the giblet broth. Stirring constantly till it becomes a gravy. Simmer very low heat. Taste and adjust spices.
  6. Serve on top of the grits. I hope you enjoy!
  7. Note the longer the giblets cook the more tender they become.

Select a Rating Select a Rating! GUMBO, GRITS & GRAVY is a 'gathering', featuring three brilliant musicians with culturally and musically diverse backgrounds. As the name implies, Gumbo, Grits & Gravy is grounded in the roots of a hearty, home-cooked meal, the foundation of family and tradition, which is more often guided by maternal inspirations. Greens & Gravy is a celebration of Black culture in America. Rooted in Atlanta's Westview neighborhood, it boasts of the classic Americana palate with a slightly southern accent.

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