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Before you jump to Cajun Country Goat Milk Gravy recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
We all know that eating healthy snacks can help us really feel better in our bodies. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it’s snack time. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
Eating almonds is a fantastic alternative as long as you don’t possess a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Several vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that causes drowsiness, is present in almonds. When it comes to almonds, however, they wont cause you to really miss a nap. These nuts relax the muscles and offer a general sense of peace. Occasionally eating almonds can also be a mood enhancer!
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to cajun country goat milk gravy recipe. To cook cajun country goat milk gravy you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Cajun Country Goat Milk Gravy:
- Use Ingredients
- Use 3 tablespoons of salted butter
- Use 2 tablespoons of AP flour
- Prepare 1 cup of chicken stock
- Prepare 1 cup of fresh Nubian goat milk
- Provide 6 ounces thinly sliced smoked deli ham, julienned
- You need 1 (3 ounce) can of sliced mushrooms, drained
- Get 1 (10 ounce) can of Rotel (milder) tomatoes & chilies, drained
- Use 2 teaspoons of Worcestershire sauce
- Use 1 teaspoon of black pepper
- Get 1/4 teaspoon of salt
Steps to make Cajun Country Goat Milk Gravy:
- In a medium non-stick skillet over medium heat, make a blonde roux by melting the butter in the skillet and then mixing in the flour. Stir the paste around until it is turns light tan in color. This process should take about 4 to 5 minutes.
- Add the ham and mushrooms. Stir and toss for about 3 minutes, allowing the roux to coat them.
- Add the chicken stock. Stir until the stock and the roux form a thin paste.
- Add the black pepper, salt, Worcestershire sauce, and continue stirring for another 3 minutes.
- Add in the goat milk, Rotel tomatoes & chilies and stir 5 more minutes. You can adjust the gravy consistency by adding a little more chicken stock if necessary.
- Serve over your favorite biscuits.
Unfortunatley, I never got her original recipe. I came across this recipe in a Cooking with Paula Deen magazine and I think this is very close to what my grandmother used to make! Once the gravy is as thick as you'd like, reduce the heat to its lowest setting to keep warm. (If the gravy thickens too much as it cools, you can add a bit more milk.) Skillet Cajun Chicken and Gravy Most times when folks think of a chicken and rice dish, it's the classic version where they are baked together in a casserole form, and, it's delicious no doubt. But, even though kids are mostly already back in school down here, it's actually still summer, and skillet meals are definitely a go-to. Milk Gravy is a very easy-to-make gravy recipe that will drive most men crazy!
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