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Banana Bread Muffins
Banana Bread Muffins

Before you jump to Banana Bread Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily has great benefits and is becoming a more popular way of living. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out lots of food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A good healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to banana bread muffins recipe. To cook banana bread muffins you need 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Banana Bread Muffins:
  1. Provide 3 ripe bananas
  2. Provide 75 g unsalted butter, melted
  3. Get 75 g light brown sugar
  4. Use 25 g white sugar (Caster)
  5. You need 1 medium/large egg
  6. Provide 1 teaspoon vanilla extract
  7. Prepare 1 teaspoon bicarbonate of soda
  8. Use 1/2 tsp baking powder
  9. You need 1/2 tsp cinnamon
  10. Use 1/2 tsp salt
  11. Take 180 g plain flour
  12. Get For half chocolate/half blueberry muffins (otherwise double either fillings)
  13. Take 100 g dark chocolate, chopped in chunks
  14. Take Handful blueberries (around 30)
Instructions to make Banana Bread Muffins:
  1. Preheat oven to 180 degrees C.
  2. Grease or line a muffin tin (or a loaf tin).
  3. In a large bowl, mash the bananas.
  4. Stir in the melted butter until combined.
  5. Add the white sugar, brown sugar, egg, vanilla, baking powder, bicarbonate of soda, salt, and flour and mix with a spatula until well combined.
  6. If using a muffin tin: use a ¼ cup measure to split the batter into 12. Reserve a few chunks and a few blueberries. Push an equal amount of chocolate chunks into 6 of them and an equal amount of blueberries into the remaining 6. Push the fillings down so they are spread throughout the batter. Top with a couple of extra goodies.
  7. If using a loaf tin: mix your desired fillings through the batter and then pour into the loaf tin.
  8. Bake muffins for 15 minutes or the loaf for 50 minutes, or until a toothpick comes out clean.
  9. Cool on a rack and then enjoy!

Stir Banana mixture into flour mixture (I used an electric mixer on low). Chock-full of sweet ripened bananas and juicy blueberries. These muffins are great for a midday snack or as part of your breakfast. Made with whole wheat flour and sweetened with pure maple syrup, these moist muffins are delicious, nutritious, and deeply satisfying! Mash bananas in a large bowl.

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