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Healthy Banana Bread (no oil, no sugar)
Healthy Banana Bread (no oil, no sugar)

Before you jump to Healthy Banana Bread (no oil, no sugar) recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Healthy eating encourages a feeling of wellness. We tend to feel way less gross after we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. A little bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for goodies can be a difficult task because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Yogurt is a snack a lot of people ignore. Sometimes people choose to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt helps make a amazing snack, however. Along with calcium, it’s a good source of aminoacids and vitamin B. Yogurt is simple for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar intake without lowering the taste of your snack.

A large selection of quick health snacks is easily obtainable. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to healthy banana bread (no oil, no sugar) recipe. To make healthy banana bread (no oil, no sugar) you only need 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Banana Bread (no oil, no sugar):
  1. You need 1 cup (3 big ripe bananas or 5 smaller bananas) mashed bananas
  2. Get 1/2 cup greek yogurt (plain or vanilla) i use farmers union vanilla flavour
  3. Use 1/2 cup honey
  4. You need 1 tsp vanilla extract
  5. Prepare 2 eggs
  6. Provide 1 & 1/2 cups all purpose flour or whole wheat (190 gr)
  7. Prepare 1 tsp baking soda
  8. Provide 1 tsp baking powder
  9. Use 1 tsp cinnamon
  10. You need Pinch salt
  11. Take 1/2 cup semi sweet mini choco chips or dried cranberry (optional)
  12. Take sliced almond for decoration on top (optional). drizzle nutella on top, for extra chocolate flavour
Steps to make Healthy Banana Bread (no oil, no sugar):
  1. Preheat the oven to 350º F/175º C. Spray a loaf pan with non-stick cooking spray. And dust it with flour
  2. In a large mixing bowl, mash the bananas until smooth. I used overripe berangan bananas but any bananas will do.
  3. Add in the greek yogurt, honey, and vanilla, mix. Stir in the eggs. I always use Farmers Union yogurt Vanilla flavour. Even the yogurt itself tastes like ice cream 😜
  4. Combine the flour, baking soda, baking powder, cinnamon, and salt in a separate bowl. (I usually sift them all together to avoid some bitter clump)
  5. Gradually mix in the flour until no streaks remain. Fold in choco chips/dried cranberry if you use them.
  6. Pour the batter into the pan, sprinkle with sliced almond and bake for 45-55 minutes or until a toothpick inserted in the center comes out clean. Oh, our fav topping now is nutella. Spread some nutella and swirl it
  7. Made this banana bread so many times, it is just yummy, easy and healthy 😋 keep them in the fridge and they will stay moist.

I like that the only sugar that is added to this bread comes from the bananas. Sugar Free Banana Bread There is nothing like the smell of banana bread baking in the oven. With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! It's made with whole wheat flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free—check the recipe notes for details.

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