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Before you jump to Blueberry Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably buy a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? One healthy alternative that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to blueberry banana bread recipe. You can cook blueberry banana bread using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Blueberry Banana Bread:
- Use 4 ripe bananas
- Prepare 1 medium egg
- Prepare 1 tbsp oil
- Get 1 tsp vanilla extract
- Prepare 240 g self raising flour
- Use 1 tsp baking powder
- Prepare 1 tsp salt
- Get 60 g blueberries
Instructions to make Blueberry Banana Bread:
- Preheat the oven to 180°C (fan)
- Using a hand blender blend three bananas in a large bowl until smooth in texture
- Add the egg, oil and vanilla extract and blend again until fully incorporated and bubbly
- Using a wooden spoon fold in the self raising flour, baking powder, salt and blueberries
- Line a loaf tin with baking paper and scoop your mixture into the tin smoothing out the top
- Cut your remaining banana in half and place on top with the inside of the banana facing outwardly
- Bake in the oven for 45 minutes until golden brown and cooked through, leave to cool on a rack and then serve and enjoy
Press a few additional blueberries into the top of the banana bread if desired to garnish. Blueberry Banana Bread This is perfect for breakfast or snack and can also be made as muffins if you prefer. More banana bread variations I love are Banana Cranberry Bread, Roasted Strawberry Banana Bread, and Maple Pecan Banana Muffins. I don't know why it took me so long to add blueberries to my banana bread. Blueberry Banana Bread is a moist quick bread that is easy to make.
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