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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
You can obtain results without removing foods from your diet or make considerable changes at once. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana bread recipe. You can cook banana bread using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Banana Bread:
- Take 2 cup flour
- Prepare 1 cup sugar
- Prepare 2 tsp baking powder
- You need 1 tsp ground cinnamon
- Use 1/4 tsp ground nutmeg
- Provide 1 cup ripe banana (mashed)
- Get 1/4 tsp salt
- Take 2 eggs
- You need 1/3 cup oil
- Prepare 1/4 cup milk
- Prepare 1 tsp vanilla extract
- Provide 1 cup chopped nuts or dried cranberries (optional)
- Take 1/2 cup mini chocolate or peanut butter chips (optional)
Steps to make Banana Bread:
- Line a 9x5 bread pan with parchment or wax paper, or grease lightly with oil.
- Preheat oven to 350º. Combine dry ingredients: flour, sugar, baking powder, cinnamon, nutmeg, and salt. Set aside.
- In a large bowl, combine bananas, eggs, oil, milk, and vanilla extract. Slowly stir in dry mixture, just until moist. Mix in nuts/berries/chocolate chips.
- Pour mixture into lined/greased bread pan. Bake 50-60 minutes until toothpick inserted comes out clean. Let cool for 10 minutes.
- You can substitute sugar and milk for an extra banana and unsweetened apple juice. Feel free to experiment!
When baking with bananas, use ones that are ripe (or even overripe) to yield the best flavor. If you have a day or two to spare, place bananas and an apple, avocado, peach or tomato in a brown paper bag and keep on your counter. In a large bowl, whisk together flour, sugar, baking soda, and salt. In a medium bowl, whisk together banana, melted butter, eggs, and vanilla. The best bananas to use for banana bread are those that are over-ripe.
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