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Protein Banana Bread
Protein Banana Bread

Before you jump to Protein Banana Bread recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

We are very mindful that having healthy foods can help us feel better within our bodies. If we eat more healthy snacks and less of the detrimental ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Choosing healthier food choices can be tough when it’s snack time. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.

If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Make the change from refined products just like white bread to the healthier whole grain choices.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to protein banana bread recipe. To make protein banana bread you only need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Protein Banana Bread:
  1. Use 1 Banana
  2. Take 1/2 cup Low fat Greek yogurt
  3. Prepare 2 Egg whites
  4. Provide 1 1/2 tbsp Honey
  5. Prepare 2 tbsp Protein powder ( vanilla or banana)
  6. Provide 1/2 tsp Baking powder
  7. Prepare 1/2 tsp Baking soda
  8. Prepare 1 cup Rolled oats
  9. Use 1/4 cup Blueberries
Steps to make Protein Banana Bread:
  1. Mash banana and mix in yogurt and honey. Separate egg whites and mix in. Add baking powder, baking soda and protein powder and mix until smooth. Stir in rolled oats and blueberries.
  2. Bake at 180C for 25 minutes
  3. Nutrion per serve: 126 calories, 15.6g fat, 21.2g protein, 105g carbs

Additionally, it haswhey protein added in to give an extra protein punch as well asgreek yogurt. Banana Bread (Healthy, Easy, High Protein) Healthy Banana Bread Essentials: A food scale - like this one - to be as exact as possible weighing out the ingredients A high quality whey protein powder This healthy banana bread is packed with protein. Alternatively, you can try using a neutral protein powder in place of the collagen peptides-just be cautious of sneaky added sugar and fillers often hidden in these products. Sieve the whey protein, flour, baking powder, splenda, pinch of salt and cinnamon into a large bowl. In a separate bowl, mix the egg whites, water and mashed banana then pour them into the larger bowl with the dry ingredients.

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