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Sourdough Pita Bread
Sourdough Pita Bread

Before you jump to Sourdough Pita Bread recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

We all know that consuming healthy foods can help us really feel better in our bodies. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for snacks can be a challenge because you have countless options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

Have a shot at eating almonds unless you suffer from nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds are a natural source of B vitamins along with other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont make you yearn for a nap. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Occasionally eating almonds could even be a mood enhancer!

A large selection of instant health snacks is easily accessible. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sourdough pita bread recipe. To make sourdough pita bread you only need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Sourdough Pita Bread:
  1. Get 1 Cup sourdough starter
  2. Prepare 1 1/2 Cup kamut flour (or spelt flour, whole wheat)
  3. Provide 1/2 Cup Rye flour (or rice, mashed potatoe)
  4. Get 2 cup white flour
  5. Provide 2 Tsp your favorite super seed(flax, chia, quinoa,sesame)
  6. Provide 1 teaspoon sea salt
  7. Get 2 Tablespoon Olive oil
  8. Get 1 1/4 cup room temperature water (after boiling)
Instructions to make Sourdough Pita Bread:
  1. Mix all dry ingredients first then add liquid. Slowly adding water to your mixing bowl while incorporate all ingredients together by hand. Knead your dough into a big smooth ball.
  2. Separate the dough into 4 equal parts and roll them into 4 smaller balls. Press down and roll the dough into 4 oval shape at about 1/4 inch thickness. Gently transfer the dough into 2 gallon size ziplock bags and allow them to rise at 90F oven(lamp only) for 6 hours or overnight on your countertop at room temperature about 65F.
  3. The next morning, heat your oven to 400 F degree. Transfer your dough onto a large metal non-sticking baking sheet. Bake 10 minutes on one side then 2 minutes on the other. You will see the bread puff up to form a large pocket. If no pocket forms, it still taste delicious.

A falafel sandwich, hummus with soft warm pita, real banana milkshake, and a baklava were the common lunchtime orders for us. If you are so lucky to be in the area and order a falafel sandwich, you would find spicy and fragrant falafel balls nestled in a crisp lettuce salad with tomato, cucumber, and tahini dressing all bulging out of a soft and chewy pita bread. Today I am showing you a super simple sourdough pita bread recipe. I also show you four delicious fillings for pita bread. The dough would be made using very rough milled grains and would stand around and attract free-floating yeast, much as sourdough was used later on.

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