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Chilli Con Carne
Chilli Con Carne

Before you jump to Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.

To see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chilli con carne recipe. You can have chilli con carne using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Chilli Con Carne:
  1. Get 500 g Lean Beef Mince
  2. You need 1 Onion *finely chopped
  3. You need 1 clove Garlic *finely chopped
  4. Take 1 Capsicum *cut to small pieces
  5. Take 1 tablespoon Canola Oil
  6. Provide 1/2 teaspoon Hot Chilli Powder OR Cayenne Pepper
  7. Get 1-2 teaspoons Ground Paprika
  8. Use 1-2 teaspoons Ground Cumin
  9. You need 1-2 teaspoons Ground Coriander Seeds
  10. Take 2 tablespoons Plain Flour
  11. Provide 1 cup Beef Stock *OR 1 cup Water & 1 Beef Stock Cube
  12. Provide 400 g Canned Diced Tomatoes
  13. Provide Salt
  14. Provide 410 g Canned Kidney Beans
Instructions to make Chilli Con Carne:
  1. Heat Oil in a large frying pan over medium-high heat, cook Onion, Garlic and Capsicum for a few minutes, add Beef Mince and cook until Beef changes colour.
  2. Add all Spices and Flour and mix to combine. *Note: Flour is to thicken the sauce. You can add Tomato Paste instead of Flour.
  3. Add Beef Stock and Tomatoes, and stir well. Bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
  4. Drain the canned Kidney beans and add to the pan. Stir to combine and season with Salt but the amount of Salt depends on the saltiness of the stock and beans. Simmer for 5 to 10 minutes or until the sauce thickens, stirring occasionally as it is easy to get burnt.
  5. Serve with freshly cooked rice.

How do you make chili con carne taste even better? Saute onion, chile pepper and garlic until soft. Add ground beef: cook and stir until meat is browned. Chili con carne (also spelled chilli con carne or chile con carne and shortened to chili or chilli Spanish pronunciation: [ˈtʃili kon ˈkaɾne]), meaning " chili with meat", is a spicy stew containing chili peppers (sometimes in the form of chili powder), meat (usually beef), and often tomatoes and beans. With chunks of chuck roast, browned in bacon fat and cooked with red kidney beans, red chili and chipotle chili, onion, garlic, jalapeños, tomatoes, and lime juice.

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