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Before you jump to Curry Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making a few modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably buy lots of food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to curry chilli con carne recipe. To make curry chilli con carne you need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Curry Chilli Con Carne:
- Take 500 g Lean Beef Mince
- You need 1 Onion *finely chopped
- Use 1 clove Garlic *finely chopped
- Take 1 Capsicum *cut to small pieces
- Provide 1 tablespoon Canola Oil
- Prepare 1/4-1/2 teaspoon Hot Chilli Powder OR Cayenne Pepper
- Prepare 1-2 tablespoons Curry Powder
- Use 2 tablespoons Plain Flour
- Prepare 1 cup Beef Stock *OR 1 cup Water & 1 Beef Stock Cube
- Use 1 Canned Diced Tomatoes *400g
- Provide 1 Canned Kidney Beans *410g
- Use Salt
- Prepare 1-2 teaspoons Garam Masala
Instructions to make Curry Chilli Con Carne:
- Heat Oil in a large frying pan over medium-high heat, cook Onion, Garlic and Capsicum for a few minutes, add Beef Mince and cook until Beef changes colour.
- Add Chilli Powder, Curry Powder and Flour and mix to combine. *Note: Flour is to thicken the sauce. You can add Tomato Paste instead of Flour.
- Add Beef Stock and Tomatoes, and stir well. Bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
- Drain the canned Kidney beans and add to the pan. Stir to combine and season with Salt but the amount of Salt depends on the saltiness of the stock and beans. Simmer for 5 to 10 minutes or until the sauce thickens, stirring occasionally as it is easy to get burnt.
- Just before remove from heat, add Garam Masala and mix well. Serve with freshly cooked rice. This time, I served with ‘Turmeric Rice’. Find my ‘Turmeric Rice’ recipe at http://www.hirokoliston.com/turmeric-rice/
I simply replaced the spices for. The Spanish phrase "chili con carne" means chili with meat, but both chili and chili con carne can refer to the authentic spicy dish of meat, chili peppers, beans, tomatoes, seasonings and spices. Check out the many different types of chili you can make! How do you make chili con carne taste even better? You can thank cowboys for spreading the chili throughout Texas and the rest of the United States. (Don't miss our other cowboy-approved recipes.) No,a chilli con carne is Mexican and a curry is Indian.
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