Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Chicken & White Beans Chilli Con Carne recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken & White Beans Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Eating healthy foods makes all the difference in how we feel. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we usually feel much better. A bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. Shopping for snacks can be a difficult task because you have so many options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
While searching for a convenient healthy snack, don’t forget about yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt makes a fantastic snack, nonetheless. It is a protein-rich resource of healthy minerals and vitamins. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts as well as seeds. This decreases your sugar absorption without minimizing the taste of your snack.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to chicken & white beans chilli con carne recipe. You can cook chicken & white beans chilli con carne using 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken & White Beans Chilli Con Carne:
- Prepare 500-600 g Chicken Thigh Fillets
- Provide 1 Onion *finely chopped
- Get 1 clove Garlic *finely chopped
- You need 1 Capsicum *cut to small pieces
- Take 1 tablespoon Canola Oil
- Provide 1/2 teaspoon Hot Chilli Powder OR Cayenne Pepper
- Prepare 1-2 teaspoons Ground Paprika
- Use 1-2 teaspoons Ground Cumin
- Prepare 1-2 teaspoons Ground Coriander Seeds
- Prepare 2 tablespoons Plain Flour
- Provide 1/2 cup Water OR Chicken Stock
- Prepare 1 Canned Diced Tomatoes *400g
- Take Salt
- Provide Coriander Leaves *optional
- Get 1 Canned White Beans such as Cannellini Beans *400g
Steps to make Chicken & White Beans Chilli Con Carne:
- Heat Oil in a large frying pan over medium-high heat, cook Chicken and brown both sides. Add Onion, Garlic and Capsicum, and cook for a few minutes.
- Add spices and Flour and mix to combine. *Note: Flour is to thicken the sauce. You can add Tomato Paste instead of Flour.
- Add Tomatoes and Water (OR Chicken Stock), and stir well. Bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
- Drain the canned White Beans and add to the pan. Stir to combine and season with Salt. Simmer for 5 to 10 minutes or until the sauce thickens, stirring occasionally as it is easy to get burnt.
- Enjoy with or without freshly cooked rice.
There's even enough roasted garlic paste to whip up a loaf of garlic bread while the. Choose your KFC chicken: original recipe, extra crispy, Kentucky grilled chicken, extra crispy tenders, hot wings and popcorn nuggets. Chicken Tetrazzini combines cooked vermicelli, chicken, and mushrooms with a rich sherry-Parmesan cheese sauce. The mixture is sprinkled with breadcrumbs and Parmesan cheese and baked until bubbly and golden. This is a great way to use leftover cooked chicken.
If you find this Chicken & White Beans Chilli Con Carne recipe valuable please share it to your good friends or family, thank you and good luck.
