Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Veggie chilli con carne recipe here. We also have wide variety of recipes to try.
Before you jump to Veggie chilli con carne recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, merely making a few minor changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to veggie chilli con carne recipe. To make veggie chilli con carne you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Veggie chilli con carne:
- Provide 1 tin tomatoes
- Prepare 1 tin kidney beans
- Provide 1 packet vegan mince
- You need 1 large handful of mushrooms (any)
- Prepare 1 clove garlic
- Get 1 level teaspoon of chilli powder
- Get Fresh or dried chilli (to taste)
- Use 1 tablespoon oil
- Prepare Salt and pepper (to taste)
Instructions to make Veggie chilli con carne:
- Heat the oil in a pan. Chop the mushrooms and garlic and fry in the oil until mushrooms are soft. Add the vegan mince and fry for 3 minutes.
- Drain and wash the kidney beans and add to the pan. Add the tin of tomatoes and increase the heat to a slow simmer. Add your chilli powder and a teaspoon of chopped fresh or dried chilli (or to your taste).
- Cook on medium heat for around 15 minutes. You can add more tomatoes or a little water if it looks to dry. Serve with your choice of side (I chose brown rice) and a topping from the options above. Mine was vegan sour cream, yum!
A smoky, flavorful, protein- and fiber-packed plant-based meal. Method Heat the oil in a large frying pan over a medium heat. This chilli con carne is a great recipe for hiding vegetables in. I hid onions, carrots, celery and red pepper. But, if you don't have exactly the same vegetables then don't worry about substituting some of them.
If you find this Veggie chilli con carne recipe helpful please share it to your good friends or family, thank you and good luck.
