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Chilli con carne
Chilli con carne

Before you jump to Chilli con carne recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

Healthy and balanced eating encourages a feeling of wellness. When we eat more healthy foods and less of the detrimental ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for snacks between meals. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run may be much healthier with whole grain chips and crackers. Deciding on whole grain foods is always better than eating the refined grains we commonly come across in our grocery stores.

A large assortment of easy health snacks is easily accessible. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to chilli con carne recipe. You can cook chilli con carne using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Chilli con carne:
  1. Provide 1 onion, diced
  2. Use 500 g beef mince
  3. You need 1 beef stock cube
  4. Prepare 1 tbsp tomato purée
  5. Prepare Black pepper
  6. You need 1 can chopped tomatoes
  7. Prepare 1 can kidney beans
  8. Get 1 can condensed tomato soup
  9. Use Dried crushed chillies
  10. Provide Olive oil
Instructions to make Chilli con carne:
  1. Fry onions in oil
  2. Brown mince
  3. Add stock, pepper and tomato puree, stir
  4. Add can tomatoes, soup and kidneys beans and chilies. If making for children leave out chilies out.
  5. Simmer for 20min, stiring to stop it burning. It is cooked when the colour changes from orange to brown
  6. Serve with rice

In a large dutch oven over medium-high heat, heat oil. Season beef with salt and pepper. Working in batches, sear meat until golden brown, adjusting heat as necessary. Chili con carne (also spelled chilli con carne or chile con carne and shortened to chili or chilli Spanish pronunciation: [ˈtʃili kon ˈkaɾne]), meaning " chili with meat", is a spicy stew containing chili peppers (sometimes in the form of chili powder), meat (usually beef), and often tomatoes and beans. With chunks of chuck roast, browned in bacon fat and cooked with red kidney beans, red chili and chipotle chili, onion, garlic, jalapeños, tomatoes, and lime juice.

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