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Before you jump to Chilli Con Carne Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chilli con carne soup recipe. You can cook chilli con carne soup using 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chilli Con Carne Soup:
- Get 200-250 g Beef, Chicken OR Pork *cut into small pieces
- You need 1 Onion *finely chopped
- Take 1 clove Garlic *finely chopped
- Get 1 tablespoon Oil
- Prepare 1/4 teaspoon Hot Chilli Powder OR Cayenne Pepper
- You need 1-2 teaspoons Ground Paprika
- Use 1-2 teaspoons Ground Cumin
- You need 1-2 teaspoons Ground Coriander Seeds
- Prepare 1 canned (400g) Diced Tomatoes
- Take 1 cup Stock of your choice
- Prepare 1 canned (*400g) Beans of your choice *drained
- Get 1 tablespoon Oregano, Coriander Leaves or Parsley
- Prepare Salt & Pepper
- You need 1 cup cooked Barley
Instructions to make Chilli Con Carne Soup:
- Heat Oil in a large saucepan or pot over medium-high heat, cook Onion, Garlic and Meat.
- Add Spices and stir-fry for a few minutes, add Tomatoes and Stock, bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
- Add drained canned Beans and cooked Barley, and simmer for a few minutes. Add Oregano (OR Coriander Leaves or Parsley) and season with Salt & Pepper.
Crumble over bouillon cubes, and stir in wine; continue to cook for a few minutes. Stir in chopped tomatoes, garlic, and tomato paste. According to Indian legend, the Lady in Blue also taught them of a fiery red stew, which over the next century came to be known as chili con carne. Spanish priests took a more hostile view of this peculiarly potent brew, deeming it "soup of the devil" and preaching sermons against indulgence. The Spanish phrase "chili con carne" means chili with meat, but both chili and chili con carne can refer to the authentic spicy dish of meat, chili peppers, beans, tomatoes, seasonings and spices.
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