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Before you jump to Quick weeknight chilli con carne recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by making several small changes.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One nutritious alternative that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to quick weeknight chilli con carne recipe. You can have quick weeknight chilli con carne using 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Quick weeknight chilli con carne:
- Get 600 g minced beef meat
- Take 1 onion
- Take 1 tin kidney beans
- Take 2 spoons concentrated tomatoes
- Prepare 1 tin chopped tomatoes
- Provide 1 teaspoon cayenne pepper
- Take 1 teaspoon cumin
- Use 1/2 teaspoon cinnamon
- Take 1 beef stock cube (or veg is also fine)
- Use Worcester sauce a sprinkle
- Prepare Coriander to serve
Steps to make Quick weeknight chilli con carne:
- Start by fixing the onion and fry it on low heat in a frying pan with olive oil and a pinch of salt (it helps the onion sweat). Add the mince and cook until it all becomes brown mixing it often.
- Add all the spices, the tomatoes and the stock cube crumbled and cook for about 15 min covered. Add the beans (stained) and cook for another 10 min. Sprinkle coriander (if using) and serve with rice.
No, I didn't soak beans for hours. Warm the fat or oil in a soup pot over medium heat. Sauté the onions and garlic until translucent. Add the diced flank steak and all the dry seasonings and stir to coat the meat. Add the kidney beans, chiles, tomato sauce, and beef stock.
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