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Chilli con carne (but no carne)
Chilli con carne (but no carne)

Before you jump to Chilli con carne (but no carne) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

We are all aware that having healthy snacks can help us really feel better inside our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. Shopping for snacks can be a difficult task because you have so many options. Why not try one of many following nutritious snacks the next time you need some extra energy?

One of the most popular treats is natural yogurt. Occasionally people choose to eat yogurt over a balanced lunch which is not the right idea. You can not beat yogurt any time it comes to a wholesome snack though. It contains tons of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to create it. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar absorption without reducing the taste of your snack.

A large assortment of easy health snacks is easily accessible. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to chilli con carne (but no carne) recipe. You can cook chilli con carne (but no carne) using 16 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Chilli con carne (but no carne):
  1. Prepare ~500g of mushrooms(I used the common large white capped ones)
  2. Prepare 1 can Kidney beans
  3. Get 2 spoons Tomato concentrate
  4. Prepare 2 cans chopped tomatoes (in tomato juice preferably)
  5. Use 5 shallots (reasonable size)
  6. Prepare 100 % dark cocoa powder
  7. Use Sunflower oil
  8. Provide Spices
  9. Provide Chilli powder
  10. Provide Garlic powder
  11. Get Black pepper
  12. Get Salt
  13. Prepare Cumin
  14. Prepare Sweet paprika powder
  15. Get Add-ons (optional)
  16. Take 500 g rice (any, I used basmati)
Instructions to make Chilli con carne (but no carne):
  1. Get a large non stick pot and add some sunflower oil in and turn on the heat to medium
  2. Peel the shallots and chop them up down to a reasonably small size
  3. Throw them into the pot and cook until they brown a little then turn down the heat to a low to give you time for the mushrooms
  4. Chop up the mushrooms and add to the pot, increase heat to medium when everything is in
  5. Cook until the mushrooms reduce in size and brown/grey
  6. Add the two cans of tomatoes, and red kidney beans
  7. Stir for about 2 minutes then add your concentrate
  8. Add some cocoa, about a teaspoon and a half
  9. Add your spices, the amount which is to your liking of coarse (I like a fairly spicy chilli)
  10. (Optional) Rule of thumb when cooking rice: if you have a set amount of rice, add twice the amount of water plus a teeny bit more
  11. Add your rice and water into a pot that you will cook it in
  12. Cook on high until the water evaporates (mine came out like that:)

Minced meat: Minced meat is the key ingredient for a good chilli con carne. I sometimes mix beef and pork mince for my chilli con carne. It makes the meat more juicy and adds a different flavour to the chilli. Add corn, beans, tomato paste, canned tomatoes, carrot and stock to pan. This vegan chilli con carne is perfect for a healthy, meat-free meal.

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